Dive into the Midlife Shift (AKA the Midlife Empowerment!)

Feeling stuck, questioning your choices, and wondering if this is all there is? Welcome to the midlife awakening, also known as the midlife empowerment!

In this episode, Samantha explores this period of self-discovery and transformation, offering insights from positive psychology and her own personal journey. You'll learn why this "unravelling" happens, how to navigate it with strength,and most importantly, how to use it as a springboard to create a life filled with purpose, passion, and joy.

Here's what you'll get out of this episode:

• Why the midlife shift happens and what it means for you
• How positive psychology can help you navigate this transition with actionable tips like:
  • Identifying your strengths and passions: Discover what makes you unique and what truly excites you.
  • Embracing a growth mindset: Ditch limiting beliefs and believe in your ability to achieve amazing things.
  • Reframing challenges as opportunities: See setbacks as chances to explore new possibilities and learn new skills.
• Inspiration to rewrite your script and create your next empowered chapter

Ready to ditch the limiting beliefs and step into your authentic self? Let's get started!

Join the conversation! Share your own experiences with the midlife shift in and leave a comment below. And for more resources and tools to jumpstart your midlife empowerment journey, head over to Samantha's website at www.samantha-myers.com

Bonus! The episode also includes a link below to the VIA Character Strengths Assessment, a free tool to help you identify your strengths and passions. https://www.viacharacter.org/account/register