Midlife Repurposed

Midlife Repurposed

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Midlife Repurposed episodes

  • Jennifer Dukes Lee on Doubt, Deep Questions, and the Transformative Power of Journaling

    Secial guest Jennifer Dukes Lee opens up about doubt and faith and talks about the therapeutic value journaling holds. Discover how a simple journal can help you explore your emotions, discover your purpose, and even reconcile friendships. Plus, dive into the importance of being your authentic self and find out why Jennifer embraces the title Binder Girl. Learn what “itsuarpok” is, explore whether Michelle will survive a zombie apocalypse, and find out what spreading ashes, chocolate buffets, and weird stuff in Jennifer’s purse have in common.


    Show notes and resources



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellerayburn.substack.com
    52 min
  • Overcoming the Pressure of Unrealistic Expectations in Motherhood

    Michelle discusses the reasons why setting unrealistic expectations can be detrimental to our well-being and offers practical tips to reassess and adjust our expectations. Don’t miss this thought-provoking conversation that will help you navigate the challenges of motherhood with grace and self-compassion.














    Have you ever found yourself feeling like you’re falling short as a mother? Like the picture-perfect version of motherhood that you had in your mind just doesn’t align with your reality?


    Well, you’re not alone. Michelle reminds us of the importance of reframing our expectations as we navigate the ever-changing landscape of motherhood. Life circumstances, personal growth, and the many challenges that parenting brings can all influence our perspective and priorities. It’s essential to recognize that what once worked for us may not be feasible or necessary anymore.


     










    Show notes and resources

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellerayburn.substack.com
    22 min
  • Ordinary on Purpose: Embrace Imperfections and Find Beauty in the Ordinary | Mikala Albertson

    In this episode Michelle engages in a thought-provoking conversation with guest Mikala Albertson, a family practice doctor turned stay-at-home mom and writer. They discuss how embracing the ordinary moments in life and finding beauty in everyday challenges can lead to personal and spiritual growth. Mikala also opens up about her own healing journey, overcoming childhood trauma, and finding strength in sharing her story with others. Join Michelle and Mikala on this inspiring episode as they explore the power of repurposing life’s trials into sources of hope and inspiration.










    About Mikala:



    Mikala Albertson, MD is a family practice doctor turned mostly stay-at-home mom who is passionate about Jesus and all things ordinary. Since 2017, she has been writing and inspiring women to let go of striving for the world’s expectations so they can fully embrace the good, hard, ordinary life God has planned. Life is beautifully ordinary, after all! Mikala lives with her husband of 19 years just outside of Salt Lake City, Utah, and together they raise their five children who range in age from 16 to 4. Be ordinary on purpose, and learn more at ordinaryonpurpose.com or on Instagram at @ordinaryonpurpose.












     






    Show notes and resources











     



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellerayburn.substack.com
    40 min
  • Break Free from Impostor Syndrome: Challenge Negative Self-Talk and Embrace Your Worth
    In this episode Michelle Rayburn dives into the topic of impostor syndrome and its impact on personal growth and confidence. Discover how recognizing and addressing self-doubt can unleash your true potential and help you overcome the fear of not measuring up. Michelle shares personal strategies, practical steps, and uplifting resources to combat impostor syndrome, including her recommended book “Ready to Rise” by Jo Saxton.





     







     
    Show notes and resources

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellerayburn.substack.com
    17 min
  • Navigating Motherhood with Grace: Confronting the Past, Embracing Imperfection, and Finding Support | Pam Fields

    In this episode, guest Pam Fields shares her journey through motherhood and her mission to support and mentor other moms. Pam opens up about the challenges she faced as a young mother, feeling unprepared and overwhelmed by the responsibilities of raising children. She shares how her faith in God and the guidance from mentors and resources helped her navigate the complexities of motherhood. Join Michelle and Pam as they explore the importance of creating a community for moms to connect, learn, and support each other.











    About Pam Fields











    Pam Fields is the wife of Andrew, mother of nine, and grandmother of four. She’s always had a heart for encouraging moms in their walk with the Lord and in their mothering journey. She enjoys sharing testimonies on her podcast, The Mom Next Door: Stories of Faith. When Pam has some free time, you can find her at coffee with friends or planning her next family gathering at their home in Tennessee.














     







     
    Show notes and resources

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellerayburn.substack.com
    42 min
  • Independence Day: Reflecting on the Principles that Define America
    In this special Independence Day episode, Michelle reflects on the principles that make America unique and the ongoing journey of personal growth and a different mindset. She explores the importance of embracing open-mindedness, recognizing the value of diversity, and fostering an environment of respectful dialogue. Michelle encourages listeners to critically evaluate their own beliefs and embrace the ever-evolving journey of life repurposed. Join us as we celebrate Independence Day and explore what it means to truly live in a free and diverse nation.






     







    Show notes and resources

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellerayburn.substack.com
    10 min
  • Unexpected Difficulties an Opportunity to Grow

    In this episode, Michelle discusses the concept of starting over after facing unexpected difficulties. Drawing from her own experiences and biblical wisdom, Michelle shares practical steps for finding hope and purpose in the midst of life’s challenges. She explores the importance of surrendering burdens to God, seeking support from Christian communities, and embracing new opportunities.












     







    Now What?: How to Move Forward When We’re Divided (About Basically Everything)


    by Sara Stewart Holland and Beth Silvers provides practical strategies for engaging with others, understanding different perspectives, and moving beyond divisions, emphasizing the power of our actions in personal and community contexts.


    Michelle also mentions the fiction book, The One You’re With by Lauren K Denton, which delves into the story of a couple starting over and explores the impact of past choices on their relationship and family.










    Show notes and resources

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellerayburn.substack.com
    16 min
  • Renewed Hope after Surviving Tragic Loss | Kaitlyn Odom Fiedler
    In this episode, Kaitlyn Odom Fiedler shares her personal journey of finding hope and healing in Christ after a tragic loss of her parents and four siblings and emphasizes the importance of being intentional with children in teaching them about God. She also encourages others to allow themselves to carry grief with them and not feel ashamed for still feeling sad after months or even years. Join Michelle and Kaitlyn in this touching conversation about faith, loss, and healing.





     






     


    Kaitlyn Odom Fiedler was eight years old when she woke up alone in a hospital room, the victim of a horrible car accident that claimed the lives of six of her family members as they traveled on their way to vacation at the beach. Left with only one living brother, young Kaitlyn was left with the question, “What now?”


    How do you find hope after loss? Twenty years later, Kaitlyn has found her hope and wants to encourage others as they struggle with their own trials.


    In What Now?: Finding Renewed Life in Christ After Kaitlyn shares her pain, struggle, and personal wrestling with grief, love, and hope with courageous vulnerability. She has found Christ sustaining, patient, and present and introduces Him as one friend introduces another. Her value of children, their emotions, grief, and the need for ways to engage their trauma with or without words reminds us and challenges us to enter in and give space for all.
     
    Show notes and resources

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellerayburn.substack.com
    47 min
  • Navigating Online Echo Chambers: Embracing Authenticity in a Polarized Digital World

    In this episode Michelle discusses the challenges of expressing opinions on social media and offers strategies for fostering positive dialogue and building a digital community rooted in love, respect, and unity. She shares practical tips for navigating negative reactions online, seeking out diverse perspectives, and prioritizing mental and emotional well-being. Join in an inspiring conversation on repurposing social media for positive change.












     







     










    Show notes and resources

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellerayburn.substack.com
    24 min
  • Starting Over: From Job Loss to Mompreneur | Andrea Gribble

    In this episode Andrea Gribble talks about her journey from losing her job to starting over in a completely new career path, finding a niche in social media management, and professional development for school social media champions. Andrea shares her personal challenges, including potentially losing her home, but ultimately realizing that it was a blessing in disguise. She also reflects on her faith journey and how it has helped her overcome anxiety and uncertainty, emphasizing the importance of gratitude and cherishing memories during difficult times. Tune in to this inspirational episode for encouragement and motivation to keep pushing forward through life’s challenges.












     







    Show notes and resources

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellerayburn.substack.com
    39 min

About Midlife Repurposed

From the publisher's feed

Midlife Repurposed with Michelle Rayburn is for anyone walking through the complexities of midlife—navigating changes, asking big questions, and just wanting someone who understands. It’s a space…

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