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Lee and Simon reflect on waking up feeling anxious amid talk of global conflict, distance from home, and the strange experience of feeling both safe and unsettled while travelling. The conversation moves between geopolitical dread and everyday life – trousers, weddings, beauty and awe – arriving at a fragile commitment to grace, kindness and continuing on anyway.

Get in touch with Lee and Simon at [email protected].

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The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)

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Lee and Simon find themselves time-travelling: through a tennis racket that returns a 57-year-old body to its 15-year-old instincts (apart from the inconvenient eyes), and through faces from 1980s school corridors flickering inside present-day skin. They circle the pleasure and awkwardness of reunion – what it means to want connection, to resist it, and to recognise the same gesture surviving four decades.

Get in touch with Lee and Simon at [email protected].

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The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)

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Lee and Simon explore Simon’s return to New Zealand and the deep, embodied sense of “home” he feels there, distinct from the buildings or habits that mark belonging elsewhere. They circle the gradations of alienness across places – London, Lisbon, Italy, the US – and reflect on privilege, inequality, and the uneasy freedom to move between worlds.

Get in touch with Lee and Simon at [email protected].

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The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)

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Simon and Lee discuss how “the slop” of online discourse warps attention, community, and even basic ways of being with other people, then land on the uneasy idea that conversation can be as much a mirror (to feel real and worthy) as a window (to actually learn and connect). A second thread is the double-truth of social life: feeling useful and coherent while simultaneously hearing the inner heckler saying “you’re a fraud,” and how that vulnerability can push people toward bubbles that reassure them.

Get in touch with Lee and Simon at [email protected].

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The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)

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Lee and Simon talk about ageing, visibility and bodily maintenance, moving from Tai Chi scams and ripped male bodies to the uneven cultural tolerance of ageing faces, especially women’s. The thread tightens around choosing how to age – attitude over appearance – while catching themselves mid-slide into weather-moaning, grammar-policing crotchetiness.

Get in touch with Lee and Simon at [email protected].

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The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)

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Simon and Lee reflect on how “it’s just history” can function as a shield, contrasting nostalgia and certainty with the messier ethics of speaking up, particularly around homophobia and memory. The episode widens this to a mistrust of technological truth-claims, arguing for caution, empathy and interrogation over easy laughter or false neutrality.

Get in touch with Lee and Simon at [email protected].

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The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)

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Lee and Simon talk about Heated Rivalry as hockey smut, using it to think about bonkbusters, fan fiction, masculinity and the manosphere, and why gay male romance written by and for straight women feels culturally charged. They contrast escapist fantasy with realism, testing where disbelief breaks (coming out in elite sport, hockey culture) and where emotional truth still lands.

Get in touch with Lee and Simon at [email protected].

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The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)

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Lee and Simon move from bread, travel and pensions into a sharper conversation about advertising, sustainability and how language quietly manipulates trust. What starts as midlife logistics ends in unease about media ethics and the stories we are trained to accept.

Get in touch with Lee and Simon at [email protected].

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The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)

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Lee and Simon discuss overload: storms, sickness, media saturation, and a growing sense that attention itself is the battleground. They land on “what we ignore” as a survival skill, using sport, news, and desire as case studies for selective blindness and unexpected meaning.

Get in touch with Lee and Simon at [email protected].

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The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)

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Lee and Simon reflect on ageing through ordinary shocks – driving at night, learning languages badly in public, and realising your social stamina has quietly changed. The episode circles the relief of opting out (sleep, simple food, cinema marathons) versus the effort of keeping up, without pretending either choice is noble.

Get in touch with Lee and Simon at [email protected].

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The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)