Cortex Episode – <a href="https://www.relay.fm/cortex/79">https://www.relay.fm/cortex/79</a>



Athlean-X <a href="https://www.youtube.com/user/JDCav24">https://www.youtube.com/user/JDCav24</a>



Workout Basics – <a href="https://www.youtube.com/watch?v=76IQxTPjPoE&index=28&t=0s&list=WL">https://www.youtube.com/watch?v=76IQxTPjPoE&index=28&t=0s&list=WL</a>

Cortex Episode – https://www.relay.fm/cortex/79 Athlean-X https://www.youtube.com/user/JDCav24 Workout Basics – https://www.youtube.com/watch?v=76IQxTPjPoE&index=28&t=0s&list=WL

Cortex Episode – <a href="https://www.relay.fm/cortex/79" rel="noopener noreferrer">https://www.relay.fm/cortex/79</a>



Athlean-X <a href="https://www.youtube.com/user/JDCav24" rel="noopener noreferrer">https://www.youtube.com/user/JDCav24</a>



Workout Basics – <a href="https://www.youtube.com/watch?v=76IQxTPjPoE&amp;index=28&amp;t=0s&amp;list=WL" rel="noopener noreferrer">https://www.youtube.com/watch?v=76IQxTPjPoE&amp;index=28&amp;t=0s&amp;list=WL</a>

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Midnight Stroll

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