Midweek check-in 3
Weekly check-in. How are you all feeling right now?

I have found that going week to week is draining and a long time between drinks. Run out of gas to quick. Think of it as a mid-week top-up.


Where are you at right now?
Five core emotions. Happy, Sad, Mad, Fear and Shame as the orbit. 

Where do you need support/Accountability?

Join as I model this and answer midweek check-in questions to keep in check for the week on progress.

1. How do I feel about what's happened so far?
2. How do I feel about what's happening the rest of the week?
3. Im excited to focus on...
4. I will create space from...

Regular weekly check-in helps create accountability. Accountability is crucial in achieving milestones.