Second Chance Mans 3 step Method for an embodiment of a Second Chance.

How do you embody this Second Chance? Its been given to you. Now you have to work to embody it.

Whatever your situation. Released from prison, Probation, Parole or released from court orders. An end to a court case. Whatever the situation a second chance has been given. Now to honour it to break this behaviour pattern so you yourself don't go onto relapse and into the repeat cycle of Recidivism and become another statistic.

Lets dive deep on it.
for clrity the 3 step method is;

1. Create that safe space to vent. Preferably with support to help or model expression in a healthy way.

2. Create 1 x3 x3 divergent plan. 1 solution, 3 ideas, 9 solutions. Why so many Life gets in the way

3. I statements. Powerful little word that I. Step into your power and own it!

Jump on Spotify or Itunes and Search Last Chance Podcast. Hit subscribe and leave a review.

Alternatively, jump on Facebook and like my page; www.facebook.com/CraigWhitneyTheSecondChance Man 

Or
If you are someone or know someone who is struggling and looking for moral non-judgemental support and a safe space to vent and unload join my support group;
Facebook.com/groups/TheSecondChance SupportGroup

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The Journey Continues...

4th Tier Of the Second Chance Mans Approach. Building Second Chance Communities. Becoming that lifeline of support in prison, upon release, and post release. 

Creating places of support to go to continue the journey of Support/Accountability. To help and sustain the new pro social behavior.

Inmates that released in Australia have little or no support. Its why we have such a high recidivism here. Or reentry back into prison. Not only this the stigmatization from the community doesn't help the healing process.

Second Chance communities will reinforce pro social behavior, creating a place to go and temporary live while reintegration occurs. Continuation of the 3 tiers. Employment skills, further education in both trade and university.

This is not a reinvention of the wheel. However an addition.

Lets explore.

 Jump on Spotify or Itunes and Search Last Chance Podcast. Hit subscribe and leave a review.

Alternatively, jump on Facebook and like my page; www.facebook.com/CraigWhitneyTheSecondChance Man 

Or
If you are someone or know someone who is struggling and looking for moral non-judgemental support and a safe space to vent and unload join my support group;
Facebook.com/groups/TheSecondChance SupportGroup

Instagram give us a like; 2ndchanceman2020

The Journey Continues... 

Medipods. Sounds like something out of an Alien Movie. It does. And thats exactly the concept. However more then just a sleep pod. A medi pod capable of healing. Flus, viruses, regrow organs, do laser surgery and regrow limbs.

Its coming. I cant say anything else on the matter. Trials are happening in Austria.

Lets explore.

Jump on Spotify or Itunes and Search Last Chance Podcast. Hit subscribe and leave a review.

Alternatively, jump on Facebook and like my page; www.facebook.com/CraigWhitneyTheSecondChance Man 

Or
If you are someone or know someone who is struggling and looking for moral non-judgemental support and a safe space to vent and unload join my support group;
Facebook.com/groups/TheSecondChance SupportGroup

Instagram give us a like; 2ndchanceman2020

The Journey Continues...

Tier 2 of The Second Chance Mans Approach. Creating Vegan prisons. Doing away with consumption of animals inside prisons.

Have you ever wondered that consumption of flesh inside a prison society reinforces toxic behavior, anger and rage?
Studies do confirm this.

In order for behavior change to fully integrate, change must be created. Looking over and above a source. Animal products have shown through studies to assist in prevention of behavior change. Making inmates feel more switched off to mentoring.

With prisons switched to rehabilitation centers the focus can be focused on creating more harmonious environment leading to behavior change and Corrections doing its job.

Lets explore this.

Jump on Spotify or Itunes and Search Last Chance Podcast. Hit subscribe and leave a review.

Alternatively, jump on Facebook and like my page; www.facebook.com/CraigWhitneyTheSecondChance Man 

Or
If you are someone or know someone who is struggling and looking for moral non-judgemental support and a safe space to vent and unload join my support group;
Facebook.com/groups/TheSecondChance SupportGroup

Instagram give us a like; 2ndchanceman2020

The Journey Continues...
 

The power of journaling.

Have you ever journaled ideas, thoughts feelings etc. Have you ever imagined that the journal is having that deep conversation with yourself?

Prior to my breakdown leaders told me to journal every day.I shrugged it off. Let my ego take control. However once I broke and everything was removed from me including my ego journaling became my daily habit.

Started with my suicide notes then evolved from there. Now I journal every day. Thoughts, feelings, ideas. Whatever is on my mind at the time goes in.

What can a journal do for you? That daily conversation with you. Sometimes needed as you can only sometimes understand you.

Lets dive deep on this episode on the power of journaling and why to do it and how it helps recovery.

Jump on Spotify or Itunes and Search Last Chance Podcast. Hit subscribe and leave a review.

Alternatively, jump on Facebook and like my page; www.facebook.com/CraigWhitneyTheSecondChance Man 

Or
If you are someone or know someone who is struggling and looking for moral non-judgemental support and a safe space to vent and unload join my support group;
Facebook.com/groups/TheSecondChance SupportGroup

Instagram give us a like; 2ndchanceman2020

The Journey Continues...

Are you a decision-maker, a procrastinator or a middle man?

Do you make quick decisions? procrastinate or implement bad decisions and or just sit on the fence with the hope plan?

The lack of deciding on a good wise decision can be toxic with missed opportunities for growth.

Get off that fence and move!

Let's explore this in this episode.

Jump on Spotify or Itunes and Search Last Chance Podcast. Hit subscribe and leave a review.

Alternatively, jump on Facebook and like my page; www.facebook.com/CraigWhitneyTheSecondChance Man 

Or
If you are someone or know someone who is struggling and looking for moral non-judgemental support and a safe space to vent and unload join my support group;
Facebook.com/groups/TheSecondChance SupportGroup

Instagram give us alike; 2ndchanceman2020

The Journey Continues...

Being tested on your path is a sign of potential growth. How you handle these tests is the application of growth.

In my case, I was wet behind the ears and didn't heed the warnings the first time and paid for my actions. I was a slow learner. However, you don't have to be. The path is already laid out.

 But you will be tested, tempted, lured. Shiny objects come in all shapes and sizes and emotions. Anything for you to keep coming back.

In this episode we journey into being constantly tested and by being challenged is important for growth. The more we resist the stronger we become.

Jump on Spotify or Itunes and Search Last Chance Podcast. Hit subscribe and leave a review.

Alternatively, jump on Facebook and like my page; www.facebook.com/CraigWhitneyTheSecondChance Man 

Or
If you are someone or know someone who is struggling and looking for moral non-judgemental support and a safe space to vent and unload join my support group;
Facebook.com/groups/TheSecondChacne SupportGroup

Instagram give us alike; 2ndchanceman2020

The Journey Continues...

Holding space is crucial during a breakdown. What we can say can either help the container or sabotage efforts to defuse the situation.

No experts, gurus, Mr fix its are needed. A simple non-judgemental ear and kind support during a rough time can save a life.

In this episode, we journey in on what not to say to someone during a mental breakdown as it can backfire and do more damage overall and create more harm.

Jump on Spotify or Itunes and Search Last Chance Podcast. Hit subscribe and leave a review.

Alternatively, jump on Facebook and like my page; www.facebook.com/CraigWhitneyTheSecondChance Man 

Or
If you are someone or know someone who is struggling and looking for moral non-judgemental support and a safe space to vent and unload join my support group;
Facebook.com/groups/TheSecondChance SupportGroup

Instagram give us alike; 2ndchanceman2020

The Journey Continues...

COSA/ Circles of Support Accountability.

1st tier approach of The Second Chance Man's vision. Of the 4 tier approach.

Support circles inside and outside prisons. We have a recidivism problem in our communities. Not a lack of punishment. Its division and a lack of support that fuels recidivism.

Introduce these inside prisons for all to check in and do the work needed to heal.

The first plan to release is COSA. COSA is needed. We have a society of broken beings who need pro-social models to learn from.

In this episode we dive deep on what COSA is and why its needed and the plan to implement it.
Jump on Spotify or Itunes and Search Last Chance Podcast. Hit subscribe and leave a review.

Alternatively, jump on Facebook and like my page; www.facebook.com/CraigWhitneyTheSecondChance Man 

Or
If you are someone or know someone who is struggling and looking for moral non-judgemental support and a safe space to vent and unload join my support group;
Facebook.com/groups/TheSecondChacne Support Group

Instagram give us alike; 2ndchanceman2020

The Journey Continues...

Linking your heart to compassion.

What does it mean to be compassionate? Do we fully understand what compassion is?

Why are we compassionate to some and not others?

Let us embark on a journey on this episode to link fully to what compassion is to our hearts and that all deserve it.

If your getting value Jump on Spotify or Itunes and Search Last Chance Podcast. Hit subscribe and leave a review.

Alternatively, jump on Facebook and like my page; www.facebook.com/CraigWhitneyTheSecondChance Man 

Or
If you are someone or know someone who is struggling and looking for moral non-judgemental support and a safe space to vent and unload join my support group;
Facebook.com/groups/TheSecondChacne SupportGroup

Instagram give us alike; 2ndchanceman2020

The Journey Continues...