Look....no matter how strong we think we are, we always need somewhere to vent, voice frustrations or wins in the week and to hear someone else has felt the same. Sure our husbands are our best friends, but sometimes having another woman on the other end of the line and saving your husband more added stress is super important. Reach out to your friends, let them be your vault and bring yourself that added happiness from repour with another human. Phone a friend y'all, make the time in your busy day and do it.

"Stick with the people that pull the magic out of you instead of add to the madness."

Unrealistic expectations, Imposter Syndrome, Comparison, Unworthiness....all things we are sure you may have felt at some time as well.

We have both felt we have dis credited what we do everyday in our homes and lives to the point that it makes you mentally struggle. This episode is pretty raw and made us feel better to get it off our chests.

We apologize for the kids making noise but this is the real reel for us both! A chatty two year old and a baby row who loves his momma!

This one may sound a little funny at first with the intros, but this is our speech for Cultivating Courage 2021, the women in ag event that Whit hosts every year.

We hope you enjoy and begin to realize every choice we make is ours. And that we have to stop playing victim to the things that happen to us. We are always one choice away from something better or more positive.

"If you don't like where you're at move. That's how feet work!"

Enjoy!

You asked we answered! Some fun ones and some hard ones to discuss, listen as Kylie and Whit answer 20 questions, chat about life and even discuss how we dont have dreams. Crazy huh? But that is both of our current struggle. We hope you can relate in some way, and if you do would ya mind shouting us out and sharing our podcast with others? Those reviews and listens keep us relevant in the podcast world and helps others find us.

We so appreciate you all listening and hope you are surviving whatever season you are in!

Hey friends! Welcome back.

We get deep into friendship talk this episode with two amazing ladies, Jess Norman and Jen Stutzman. We chat aging and friendships, friendship breakups, how to be a good friend and how to prune for new growth of relationships. Its long but its worth it, stick with us for it and leave a review if you feel so inclined!

Jess Norman- Podcasts- Moving on Podcast and The Huddle Co.  https://www.instagram.com/jessie_rush_norman/

Jen Stutzman- https://www.instagram.com/heartofthebison/

"Participation in regular physical activity can increase our self-esteem and can reduce stress and anxiety. It also plays a role in preventing the development of mental health problems and in improving the quality of life of people experiencing mental health problems."

Kylie and Whit have both been athletes their whole lives. Navigating working out, being busy mothers, farm life and living away from a gym has been a struggle but make the time for their selves and their mental well being! 

Whether its a walk, jog, bike ride or a hiit workout you'll never regret the movement you make and the importance to keep your heart, lungs and body healthy.

Join our special guest Dairy Girl Fitness. Emily Shaw a fitness advocate and dairy girl we get the honor of chatting with! 

Find her here: https://www.instagram.com/dairygirlfitness/?hl=en

ENJOY!

Wow, we have almost survived and THRIVED 2020, who thought we could say that back in March. We are really excited to share Ms Kiah Twisselman on this episode and her thoughts on growing through the hard stuff. Ever heard the quote some of the best things grow through things that stink? How true.

You can find Kiah on Instagram here > https://www.instagram.com/kiah_twisselman/?hl=en

Her website is also: https://www.coachkiah.com/blog

We both hope you have a very Merry Christmas, that you remember the reason for the season and that you embrace whatever your holiday situation looks like. It may be different but complaining and missing the small blessings wont make it any better. Stay Grateful Friends!! See ya in 2021.

Welcome back, we hope you all had a blessed Thanksgiving and got to see some loved ones. We are back and ready to talk all things positive even in the midst of the hard times. We struggle too, but want to highlight just how important it is that we all try to see some good in every day and/or situation. We hope you can relate or take something positive away from this episode. And if you get extra time would you mind leaving a review or sharing this episode? WE appreciate each and every one of you!!

Feeling heavy? Maybe letting little things outside of your control become big things in your home? Us too.

You're not alone, we're in the trenches with you friend.