WELCOME TO SEASON 2 OF THE MIGRAINE NEW ZEALAND PODCAST

This week Briar spoke with Anna Willcox - Olympian skier and reporter for TV Show The Crowd Goes Wild. Anna shares her journey with migraine. She remembers her earliest memories of them at age of 4. Anna has been doing regular ice baths now which has been the best and biggest thing in helping her reduce her chronic pain. 

https://www.revitalizeme.co.nz/wim-hof

https://www.wimhofmethod.com/activities/the-wim-hof-method-an-immersion-workshop-with-nigel-beach

https://www.stuff.co.nz/life-style/well-good/teach-me/300152861/drugs-couldnt-cure-anna-willcoxs-chronic-pain-but-she-says-freezing-water-did

You can reach out to Anna  on instagram https://www.instagram.com/anna_willcox/?hl=en 

This week Briar talks to Em from Seattle about her journey of healing vestibular migraine, what helps her and how she can help you! Em us sharing so much goodness to the Migraine community, definitely something you should check out! 

https://www.bliss-out.co/quick-links.html

This week Briar talked with Ash from San Diego. Ash has many vestibular diagnosis, she talks about her life with them all. Her incredible support system and how she wouldn't be where she is today with out her vestisisters. Ash talks about her VRT, and what it is like. 

https://www.instagram.com/vestibulash/ 

https://vestibular.org/

We talked with Rae @dizzyblondemom on Instagram about her story, vestibular migraine attacks along with raising her son, her art, how she juggles life and her support system! 

Briar talks to Wellington, NZ local, Maxine. 

Maxine talks about her life with chronic migraine, travelling, pastry chef, business owner, dating and soooooo much more.

You can check out Maxine through her business @sugar.flour.welly 

We talk about Laura's diagnosis journey, VEDA - Balance awareness week and a whole lot of awesome positive words of wisdom!

https://vestibular.org/article/baw/

Today we speak with Etta from Charleston, South Carolina about her journey with Vestibular Migraines. 

You can find and reach Etta on Instagram @vestibularguru 

This is a podcast created by Migraine New Zealand sharing peoples stories, tips and tricks and hopefully migraine professionals from all around the world! This introduction includes the story of Briar, the host of the Migraine New Zealand podcast.