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Got family or friends battling allergic rhinitis? Here are some tips from an expert on ear, nose and throat (ENT).
Exercise can help ease symptoms, but it won't cure the condition. For seasonal allergies, start medication 7-10 days before pollen season for optimal protection. Avoid spicy foods, and continue medication for 2-3 extra days after symptoms improve to prevent relapse. Share this with someone who needs it! #AllergyRelief #HealthTalk #ENT #health
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