Welcome to the Apogee Fitness Podcast.  Today we had the pleasure of sitting down with our good friends; CrossFit Athlete Mike McDonald and CEO of the McDonald family his wife, Jenn.  We had a great time catching up with the McDonalds, talking about the whirl wind of the last two years regarding Mike's progression of fitness along with maintaining a solid marriage and parenting 5 children under the age of 10.  Mike and Jenn are a true example of teamwork in a marriage, and how spouses support each other no matter what.  We love this "I got your back episode"!  We love the McDonalds, and we know after you listen to this episode ya'll will too!  You can Follow Mike on IG @themikemcdonald2.0 and Jenn on IG @jenn_mcdonald.