A journey featuring a positive mental attitude, growth mindset, and grit pushed him past hardships and disappointment and on towards forward progression and success.

Mike Clark Inter: Co-owner of Integral Performance Training, Director of the Performance League

Welcome to the Mentally Shredded Show! We’re on a mission to break the stigma surrounding mental health, empower individuals to reclaim their power, and foster resilience through personal development and holistic wellness. Tune in every Wednesday for inspiring content, thought-provoking interviews, personal stories, and practical tools that support your journey to thrive emotionally, mentally, and physically. Let’s build healthy communities where no one suffers in silence. Together, we’ll challenge our bodies, empower our minds, and create a legacy of change. #MentallyShredded

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Mike Clark Inter: Co-owner of Integral Performance Training, Director of the Performance League

Mike Clark Inter: Co-owner of Integral Performance Training, Director of the Performance League