Flex & Froomes

By iHeartPodcasts Australia & CADA

What's Flex & Froomes about?

You ever just clean your room by getting all of your stuff and throwing it in a neat pile? Well Flex & Froomes do that with the best bits of their show in this daily podcast.

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Flex & Froomes episodes:

12.13.2023
BONUS ❌ Wait... AI
This is the second and final instalment of our live podcast recording from Always Live! Turns out AI can read our minds now? Forbes has reported that AI mind reading is coming sooner than we think, but Ms Flex & Ms Froomes...
12.06.2023
BONUS: "How Do I Tell Them I Love Them?"
You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! DO YOU MISS US YET? We didn't want to leave you hanging so we popped together a bonus episode from our Melbourne live show at Always Live! Keep...
12.01.2023
Gremlins
SUBSCRIBE TO FLEX AND FROOMES ❤️️ THIS IS IT FOLKS
11.30.2023
Wait, They Made A Song About Us?
SUBSCRIBE TO FLEX AND FROOMES ❤️️ Today, on our 2nd last show ever we introduce to you... The Flex & Froomes Theme Song. Plus, we play homage to Omegle & look back on some of our best bits. Listen to Flex & Froomes...
11.30.2023
North West
You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! A listener has written in with a prophecy, they believe "North West will eventually become a figure head for the anti-capitalism revolution" Flexi and Froomindi discuss... We love...
11.29.2023
"My Cat
SUBSCRIBE TO FLEX AND FROOMES ❤️️ "Dear Flex & Froomes, My cat ate my housemate's food. BUT she was the one who left it on the kitchen bench all night... it's not my fault it happened" We answer an Am I The...
11.29.2023
Our Next Venture
You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! Popularised mowing service, Jim's Mowing has launched a beauty service, Jim's Beauty. Jim, a Boy Boss of many enterprises has got us thinking... What if we started...
11.28.2023
Penny Licks
SUBSCRIBE TO FLEX AND FROOMES ❤️️ Froomy loves ICE CREAM! But this week she found out something quite concerning about it's history she wanted to share with us... Plus, Miki has a suprise for the girlies last week of shows & what movie...
11.28.2023
You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! On the fence about your lover/ partner/ soulmate/ significant other? This week we came across a TikTok that highlighted the 5 questions to ask yourself if you're...
11.27.2023
We've Got News
SUBSCRIBE TO FLEX AND FROOMES ❤️️ After almost 2 years of nonsense, critical thinking and chaos your fave gremlins are moving on to new pastures... Thankfully, CADA will be bringing you a new show in 2024. Keep an eye out for updates. If you...
11.27.2023
It Takes 3 Years To Recover From Burnout
You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! This just in. Once you're in the depth of burnout, it takes 3 YEARS TO RECOVER. Flex explains why it's different to stress and the secret signs you're...
11.24.2023
Things That Are Illegal To Say On A First Date
SUBSCRIBE TO FLEX AND FROOMES ❤️️ What's something that you could say on a first date that would immediatly turn you off? Flex has complied a list and Froomie has check it twice. Plus, would you survive a killer bear? Listen to Flex &...
11.24.2023
You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! Flex almost got scammed at the car yard. She lives to tell the tale on today's bonus episode We love chit chatting, so whatever we can't say on...
11.23.2023
I Love Not Wearing Undies *Redacted*
SUBSCRIBE TO FLEX AND FROOMES ❤️️ Froomy has developed a compromise guide when and when to wear undies... It's contentious and we don't all agree with it... Plus, what kind of creative are you? Flex has put together a guide that might help...
11.23.2023
When It All Falls Apart
You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! This week, Flexie is asking us... What keeps you hopeful when everything falls part? We asked you on our insta @flexandfroomes! We love chit chatting, so whatever we...
11.22.2023
I'm Not A Robot
SUBSCRIBE TO FLEX AND FROOMES ❤️️ GUYS! WE'RE HAVING OUR FIRST EVER CULT MEET UP! GREMLINS UNITE! DETS HERE :) Oh, and if you've ever wondered what it means to click, I'm not a robot, Froomy has the answers... Listen to Flex & Froomes live...
11.22.2023
Could You Pass The Australian Citizenship Test?
You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! A Dutch woman was once denied Swiss citizenship because she was not respectful of their traditions. It got us thinking... could we pass our own citizenship test?...
11.21.2023
SUBSCRIBE TO FLEX AND FROOMES ❤️️ PSA: Flex needs you to clean your dishwasher. Plus, a listener has a called in with a Loveline: Why am I always the 'Inbetween' girl?! Listen to Flex & Froomes live weekdays from 3pm - 5pm on...
11.21.2023
Karma
You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! Deborah Lawrie was the first female pilot for a major Australian airline and just two weeks ago a bridge was built in her honour. But the positioning...
11.20.2023
Are You Giving Short Or Tall Energy?
You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! A supermarket worker told Joe Jonas that he "looks crazy in real life". Flexi & Froomindi discuss things people assumed about them through seeing their work online. Plus,...
11.20.2023
Bad Habits We Do, But Hate Seeing In Other People
SUBSCRIBE TO FLEX AND FROOMES ❤️️ Ever do something that you know you shouldn't but it happens time and time again? What if you saw someone do they think you most despise in yourself? Well that's exactly what happened to Froomie she explains...
11.17.2023
Why Everyone's Middle Name Is Louise, Anne & Rose
SUBSCRIBE TO FLEX AND FROOMES ❤️️ Ever wondered why every girl from the 90s has the same middle name? Froomy has a theory... Plus. the fashion item that has stood the test of time far beyond what we first predicted. Listen to Flex &...
11.17.2023
The Dream Scenario
You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! Have you ever had a parasocial relationship develop into a real friendship? Flex and Froomes recount the friendships they've formed via the interent and how you can...
11.16.2023
Okay, This Emma Chamberlain Stuff Needs To Stop ☕️
SUBSCRIBE TO FLEX AND FROOMES ❤️️ Froomes has been choking on water for years apparently! She was today years old when she figured out why... Plus, Flex explains why we need to stop with this Emma Chamberlain. Listen to Flex & Froomes live weekdays...
11.16.2023
You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! Ever wondered onto r/ change my view? Froomy has discovered a whole new world and she thinks it's the answer to democracy. We love chit chatting, so whatever...
11.15.2023
Not The Clown Emoji
SUBSCRIBE TO FLEX AND FROOMES ❤️️ Travis Kelce's publicist is in hot water, all because of a clown emoji. Sounds ridiculous but it's effects reach wider than you think. Flex explains. Plus, did you know there's 6 types of nocturnal animals? Froomy gives...
11.15.2023
You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! This week's Loveline comes from a distraught listener who has confidentiality sent us a scandalous message. Her Ex Boyf has slid into her dms to let her...
11.14.2023
Troye Sivan
SUBSCRIBE TO FLEX AND FROOMES ❤️️ Froomy has a theory for why we all love Troye Sivan and she believes it has something to do with his similarities to a certain pop princess... we'll let you be the judge. Also, would you...
11.14.2023
Confessions From The Blind Date Column
You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! The Guardian's Blind Date Column is coming to Aus. Some of Froomy's employees have reached out to let her know what it's really like to go on...
11.13.2023
We (Froomy) Loves Recipe Tin Eats
SUBSCRIBE TO FLEX AND FROOMES ❤️️ We can't stop thinking about Nagi. Every recipe she tosses together is simply magic. Froomy explains why Recipe Tin Eats is her fave cooking blog. And, should Gen Z go back to work? Flex thinks she's...
11.13.2023
Can You Tell Someone To Go To Therapy? ❣️
You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! Popular Psychiatrist Dr K has spoken out about why telling men to go to therapy doesn't work. We break down our thoughts on gender, therapy and what...
11.10.2023
SUBSCRIBE TO FLEX AND FROOMES ❤️️ Flex has discovered the new iteration of chain mail. But before we predict the future Froomey shares a tale of frogs, msn and chain main. Plus, 5 tips on how to flirt like a bartender. Listen to...
11.10.2023
You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! Flex has done some critical thinking and she believes she's found the one trait that all mean people have in common. (Hint: it's not what you think...
11.09.2023
Poodle, Dyson, Audi & Other Nouns That Double As Baby Names
SUBSCRIBE TO FLEX AND FROOMES ❤️️ On today's show! Froomie has come up with a definitive list of nouns that table as baby names. She shares with the class.. Plus, are you smarter than a 12th grader? We try the 2019 HSC Food...
11.09.2023
⛷️The Slippery Slope Fallacy ⛷️
You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! A listener has called out Flex for her constant use of the term slippery slope. Flex has made statements about why the use of the term 'slippery...
11.08.2023
The Internet 5 Years From Now
SUBSCRIBE TO FLEX AND FROOMES ❤️️ What do you think the internet will look like 5 years from now? Flex has some educated guesses, so gremlins... put your bets in! redacted And, the office 10. It's a concept floated by The Cut, that...
11.08.2023
You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! Here at the Flex & Froomes HQ we've been devouring Clementine Ford's latest book "I Don't: The Case Against Marriage" Thankfully, Clementine graciously accepted our interview request...
11.07.2023
Unrelated... But Can I Shave Your Eyebrows Off?
SUBSCRIBE TO FLEX AND FROOMES ❤️️ Imagine: You're going through the worst heart break of your life, you go to TikTok to share your experiences candidly and the top comment is... "Unrelated: But can I shave the ends of your eyebrows... it...
11.07.2023
Dear Aus Fashion Week
You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! 13 models have boycotted Melbourne Fashion Week. And simply, it's not looking good. Your fave gremlins discuss what needs to change, respectfully. We love chit chatting, so whatever we...
11.06.2023
SUBSCRIBE TO FLEX AND FROOMES ❤️️ What would you do if your ex asked you for all the money they spent on you back? Dinners, holidays, movie tickets. They've been keeping a list, and they want you to pay them back! We...
11.06.2023
Dinner
You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! It's the original moral dilemma: $500,000 CASH or dinner with Jay-Z Flex & Froomes share what they would do... We love chit chatting, so whatever we can't say on...
11.03.2023
We
SUBSCRIBE TO FLEX AND FROOMES ❤️️ Have you ever committed an act of revenge? Flexi, Froomie and Producer Miki weigh in on the karma and legalities of the revenge. Plus, Flex has uncovered the one thing they should've taught you at university. Listen to...
11.03.2023
You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! So, you want to be a billionaire? Tiktoker @theilhanjama has a few ideas about what she thinks will be the next big business that'll transform the way...
11.02.2023
Genius
SUBSCRIBE TO FLEX AND FROOMES ❤️️ A confident trickster in Poland pretended to be a mannequin for two hours before attempting to commit robbery. What do you think: Is he a genius or is he delulu? Plus, what's something your friends have taught...
11.02.2023
Bye Bye Nihilism?!
You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! Nihilism is on the way out (apparently)! According to @dtstrends on TikTok. Flex examines the danger of trends on the interent and if optimism is now in. We love...
11.01.2023
Okay, But Like Was Uni
SUBSCRIBE TO FLEX AND FROOMES ❤️️ A University in the Ireland is offering a course in.... influencing?! We unpack if it's worth it (as we're experts at everything) Plus, waiting in line... is it worth it? Listen to Flex & Froomes live weekdays from...
11.01.2023
The Perfect Rejection Text
You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! A listener needs our HELP! How do I reject someone I've been on one date (in a nice yet honest way) We UNPACK!!!! We love chit chatting, so whatever...
10.31.2023
It's Official: Pinky
SUBSCRIBE TO FLEX AND FROOMES ❤️️ People on the internet are trying to decode what kind of handhold means you're in LOVE. Flex has an alternate suggestion... Plus, what happens when a prison is FULL! Listen to Flex & Froomes live weekdays from 3pm...
10.31.2023
"You're So Talented... But You've Fallen Off"
You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! What happens when your old colleague calls you up for a chit chat only to give you a backhanded compliment... "You're one of the most talented people...
10.30.2023
SUBSCRIBE TO FLEX AND FROOMES ❤️️ The girlies have been turning to 'Are We Dating The Same Guy?' Facebook groups to vet men. But now the Australian government is now stepping and cracking down on apps, so we don't have too. Plus, is...

What's Flex & Froomes about?

Download our free app to listen on your phone

Flex & Froomes episodes:

BONUS ❌ Wait... AI

BONUS: "How Do I Tell Them I Love Them?"

Gremlins

Wait, They Made A Song About Us?

North West

"My Cat

Our Next Venture

Penny Licks

We've Got News

It Takes 3 Years To Recover From Burnout

Things That Are Illegal To Say On A First Date

I Love Not Wearing Undies *Redacted*

When It All Falls Apart

I'm Not A Robot

Could You Pass The Australian Citizenship Test?

Karma

Are You Giving Short Or Tall Energy?

Bad Habits We Do, But Hate Seeing In Other People

Why Everyone's Middle Name Is Louise, Anne & Rose

The Dream Scenario

Okay, This Emma Chamberlain Stuff Needs To Stop ☕️

Not The Clown Emoji

Troye Sivan

Confessions From The Blind Date Column

We (Froomy) Loves Recipe Tin Eats

Can You Tell Someone To Go To Therapy? ❣️

Poodle, Dyson, Audi & Other Nouns That Double As Baby Names

⛷️The Slippery Slope Fallacy ⛷️

The Internet 5 Years From Now

Unrelated... But Can I Shave Your Eyebrows Off?

Dear Aus Fashion Week

Dinner

We

Genius

Bye Bye Nihilism?!

Okay, But Like Was Uni

The Perfect Rejection Text

It's Official: Pinky

"You're So Talented... But You've Fallen Off"

I Love Not Wearing Undies Redacted