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After almost 2 years of nonsense, critical thinking and chaos your fave gremlins are moving on to new pastures... 
Thankfully, CADA will be bringing you a new show in 2024. Keep an eye out for updates.
If you want to keep up with us, you can find us on insta, tiktok and reddit (KIDDING! ... unless?) 
Our last radio show is this Friday the 1st of December. We will be bringing you regular content (as per) all week long as a final hurrah with you, our dedicated and gracious listeners 

We've Got News 

You ever just clean your room by getting all of your stuff and throwing it in a neat pile? Well Flex & Froomes do that with the best bits of their show in this daily podcast.

Music

This is the second and final instalment of our live podcast recording from Always Live!
Turns out AI can read our minds now? 
Forbes has reported that AI mind reading is coming sooner than we think, but Ms Flex & Ms Froomes are not sold this is a real thing... just yet. 
Plus, we play a very concerningly easy game of "Are You Smarter Than A 12th Grader?" 
Flex and Froomes is produced by Mikayla Floriano
And hosted by Flex Mami & Froomes  See omnystudio.com/listener for privacy information.

BONUS  ❌ Wait... AI 

You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA!
DO YOU MISS US YET? 
We didn't want to leave you hanging so we popped together a bonus episode from our Melbourne live show at Always Live! 
Keep your eyes pealed for part two next week xxx
We love chit chatting, so whatever we can't say on air, we put here, In our catchup podcast! Every weekday we bring you a replay of our show and an extended segment just for the podcast (like this one!).  See omnystudio.com/listener for privacy information.

BONUS: "How Do I Tell Them I Love Them?" 

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THIS IS IT FOLKS 

Gremlins 

SUBSCRIBE TO FLEX AND FROOMES ❤️️
Today, on our 2nd last show ever we introduce to you... The Flex & Froomes Theme Song. 
Plus, we play homage to Omegle & look back on some of our best bits. 
Listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! See omnystudio.com/listener for privacy information.

Wait, They Made A Song About Us?  

You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA!
A listener has written in with a prophecy, they believe "North West will eventually become a figure head for the anti-capitalism revolution"  
Flexi and Froomindi discuss... 
We love chit chatting, so whatever we can't say on air, we put here, In our catchup podcast! Every weekday we bring you a replay of our show and an extended segment just for the podcast (like this one!).  See omnystudio.com/listener for privacy information.

We've Got News

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