Fitness Break Room Podcast

Mike Fitch: Finding My Flow


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Today, we interview our friend Mike Fitch, the Founder of the Bodyweight Athlete and Founder of Animal Flow.

He discusses he merged artistic expression with training which ultimately birthed a super beautiful and innovative fitness program that combines a wide range of exercises and ground-based movement combinations with animal swagger.

Enjoy the show!

Sam & Jess

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Fitness Break Room PodcastBy Fitness Break Room Podcast