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April 03, 20192/12/19 - 6am Gi Classes and Nordic Hamstring CurlsHow Cobra Kai does 6am classes, and how I'm organizing my strength training10 minPlay
April 03, 20192/11/19 - Balancing WorkSetting boundaries while working remotely. IBJJF Pans prep talk.19 minPlay
April 03, 20192/9/19 - Single Grip Takedown?!?The importance of live rolling, and increasing my confidence in leglocks13 minPlay
February 09, 20192/8/19 - Back on the WarpathWith 3 tournaments to prepare for in March, I discuss the mindset shift from game expansion, exploration, and playfulness to contraction, sharpening, and honing.12 minPlay
February 08, 20192/7/19 - Storytelling, Perspective, Time, and MemoryI talk about storytelling, perspective shifts over time, and how memory ultimately fails us.22 minPlay
February 07, 20192/6/19 - Creativity and Debugging in Jiu-Jitsu and Software DevelopmentI talk about the weirdness of creatively debugging in both profession and sport.21 minPlay
February 06, 20192/5/19 - Staying consistent.I talk about staying consistent. Middle school tangent. I also talk about rolling with newer people.51 minPlay
February 05, 20192/4/19 - Back on the Strength and Conditioning TrainI talk about my approach to Strength and Conditioning for jiu-jitsu, as well as ongoing challenges.31 minPlay
February 04, 20192/1/19 - Jiu-Jitsu is about the people.I describe the qualities of the people you meet in jiu jitsu.19 minPlay
February 04, 20191/31/19 - I believe in Jiu-Jitsu.I articulate the reasons why I enjoy the art of articulation. I end up figuring out the ultimate reason for why I enjoy jiu-jitsu so much.41 minPlay