In Episode 8 of the ESR Show (Expert Secrets Revealed Podcast) sponsored by Syntrax Nutrition. Kara and Mason spoke with Mike Margolies. He is the Creator of the program the Mental Game, Author of the book “The Athlete within You – a mental approach to sports and business”,  Mental Coach, and Sports Psychology Consultant.   

Discover the answer to the following questions:  

What is good self-talk? What are some exercise that is good for preparing for a performance? 

Why is it important for a athlete to have a good attitude? What are five keys to success in sports?  

To find out more about Mike Margolies go to his website at: 

www.TheMental-Game.com  

Let us know what additional questions you have in the comments section so we can include them in future interviews. If you have suggestions for future show guests and topics, be sure to add them to the comments section as well.  

http://www.syntrax.com 

http://www.esrshow.com