Mike from N.S.W is fundraising for the one foot forward walk for mental health by the Blackdog Institute and I invited him on to have a chat about it.

 I was 100% trying not show how sick I was with a cold while recording this but did my best. 

Good luck with the walk mate, its for a good cause. 

Help Mike reach his fundraising goal by donating through below link. 

https://www.onefootforward.org.au/fundraisers/MikeSandefur91520 

Find and follow my socials here -https://linktr.ee/jarrodgentle 

Recommended support services 

Suicide Call Back Service: 1300 659 467 https://www.suicidecallbackservice.org.au/ 

Headspace: 1800 650 890 https://headspace.org.au/ 

Beyond Blue: 1300 22 4636 https://www.beyondblue.org.au/

 Lifeline: 13 11 14 https://www.lifeline.org.au/