Mike Skrypnek is in the shed this week to discuss growing up in Calgary, from athlete to successful businessman and prolific author, until depression and suicidal thoughts pushed him to seek help. That healing has inspired him to step into the light and take up the cause to normalize the narrative around men's mental health, and that we all should seek the help we need or to provide a safe space for those who may need to reach out to their loves ones.  Check out www.mikeskrypnek.com