Here are 40 tips and tricks that I've learned in my 40 years of existence - hopefully these tips and tricks will also help you live a more peaceful, thoughtful, happier, prosperous and productive life.

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NBA Assistant coach Rex Kalamian talks about his NBA journey and the journey is takes to stay in the league.

We also got into his Armenian roots, starting with his Grandmother who was a Genocide survivor.

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Thanks to "Real Talk Baseball" for inviting me on to talk baseball, life and some stories I've never shared.

Enjoy!

IG: https://www.instagram.com/mikeduppod/

We hit on the following topics:

Ozempic

Peptides

Testosterone

Creatine

How to lower your cholesterol naturally

Liver disease

Autism

We also got into some of my annual blood work.

My thought on July 13th.

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Kevin Stone is known to help those get over phobias and mental blocks - he's helped many professional athletes, actors and actresses and many more.

We get into the stigma about hypnotherapy - and does it actually work?

Kevin Stone's Website: https://www.hypnotist.com/

Contact page for your free guide on how to hypnotize yourself: https://www.hypnotist.com/contact/

Please leave a review on Apple Podcasts and don't forget to subscribe to the podcast!

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Solo episode with yours truly:

- Who wins the genitals of the day?

- More politicians wasting your hard earned money.

- Baggy Pants.

- Woman hires a man who killed her Mom - oops.

Check out my favorite mid-day snack protein bar: https://www.offthefarm.com/?rfsn=7915989.073c6c

Use promo code "MIKE10" at checkout for 10% off.

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All the fun and frustrating news for the month - tell a friend or two!

Enjoy!

Follow my IG @MikedUpPod for our next challenge!

E-mail the show: [email protected]

In this episode I ask Vinney Tolman questions from his 45 minute near death experience.

Make sure to listen to part 1 of episode 105.

Enjoy!

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Join us on an extraordinary journey as we listen to the harrowing yet awe-inspiring tale of a man who defied the odds and returned from the bring of death. Vinney Tolman shares his firsthand account of what it's like to be dead for 45 minutes, offering profound insights into the mysteries of life, death and the afterlife. Prepare to be moved, challenged and inspired as we delve into the depths of the human spirit and the resilience of the human soul.

Vinney's IG: https://www.instagram.com/vinneytolman/?next=%2Fangelarosetheisen%2F&hl=hi

Follow me on IG: https://www.instagram.com/mikeduppod/

E-mail me with future guest ideas or questions: [email protected]

https://livinggodslight.com/