Mike Matthews talks to two surprise guests at Cafe Anyway about healthy attitudes towards food and the magic that is James Bay. Plus it's Chely Shoehart, Floyd the Floorman, and John Deer the Engineer. Next show it's Benita, the Disgruntled Fiddle Player, and the Brewmaster.

Mike Matthews talks about the importance of work life balance and the why taking life less seriously is a thing. Plus it's Madame Rootabega, Valentino, and Bison Bentley. Next show it's Chely Shoehart, Floyd the Floorman, and John Deer the Engineer.

Mike Matthews talks about how stories are where memories go when we forget and the importance of the point of reference. Plus it's Benita, the Disgruntled Fiddle Player, and the Brewmaster. Next show it's Madame Rootabega, Valentino, and Bison Bentley.

Mike Matthews talks about watching holidays fly by and the enjoyment of renting DVD's from the library. Plus it's Benita, the Disgruntled Fiddle Player, and the Brewmaster. Next show it's Chely Shoehart, Floyd the Floorman, and John Deer the Engineer.

Mike Matthews talks about focusing on the important things and those little bunnies bouncing around with their psychedelic eggs. Plus it's Chely Shoehart, Floyd the Floorman, and John Deer the Engineer. Next show it's Benita, the Disgruntled Fiddle Player, and the Brewmaster.

Mike Matthews talks about the debate over anonymous comments on the Internet and the miracle of a day off. Plus it's Madame Rootabega, Valentino, and Bison Bentley. Next show it's Chely Shoehart, Floyd the Floorman, and John Deer the Engineer.

Mike Matthews talks about how getting into good habits is priceless and why the Nineties song called Legend of a Cowgirl is the best song ever. Plus it's Benita, the Disgruntled Fiddle Player, and the Brewmaster. Next show it's Madame Rootabega, Valentino, and Bison Bentley.

Mike Matthews talks about the magical properties of gardening and why the worst song of all time is not We Are The World. Plus it's Chely Shoehart, Floyd the Floorman, and John Deer the Engineer. Next show it's Benita, the Disgruntled Fiddle Player, and the Brewmaster.