Happy Saturday everyone!  Today we have an extra special 2 coffee show for you.  Our first sip is Black Rifle's Espresso Blend made in the American Press with a splash of heavy cream.  Our second sip is Christmas In A Cup from Two Roasting Joe's with a splash of egg nog.  Today we talk about Mike's bow hunting adventures and how he is working on being on time.  We also get into some thoughts on a selection from "The Body Keeps the Score" by Bessel Van Der Kolk, M.D. Oh yeah.....Mike got his Black Belt in BJJ last week too:) Enjoy!

Just for our listeners Gold Leaf gave us a discount code for 15% of anything in their shop.  Just enter COFFEEREGULAR at checkout.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Black Rifle Coffee Co

https://www.blackriflecoffee.com/

Two Roasting Joe's

http://www.tworoastingjoes.com/

CHECK OUT TODAYS BOOK AT:

The Body Keeps the Score

https://www.penguinrandomhouse.com/books/313183/the-body-keeps-the-score-by-bessel-van-der-kolk-md/

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

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iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

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