In 15 minute RAMBLE on about conscious awakening and how we can place ourselves into practice, Mike talks about TWA (Thoughts, Words, Actions) its - the flight we take everyday where some might other pay much attention to what's going inside their head and thereby struggle with self-control and attention deficit. There is another way and its the practice of 'ultra-being' present which Mike explains. Check it out! Also posted at MikeRatner.com enjoy!~