We all hit Rock Bottom, it's a scary place, lonely, dark, but little do we know this is when the most mental and physical growth happens. Learn about how you can develop more than ever in your lowest points.

This was just a talk with my dad. Not planned. We covered everything from his childhood, to his struggles and the current state of society. Hopefully you enjoy!

This episode is straight motivational, I used a lot of personal experiences from my life to make it easier to relate to. Work to be uncomfortable.

I am a big believer in the power of a list. They allow you to put all your thoughts down and you can see them and it trains your brain. Hopefully you enjoy!!!

My favorite podcast. Love hearing the experiences of these two guys. Hopefully you enjoy.

Change takes practice. Hopefully you enjoy this podcast and I ask for you to just share with one friend! Thank you and have an amazing week!

I wanted to be brutally honest with this episode, I wanted to explain myself to help connect to my listeners more, I didn’t want to hide. I hope you enjoy the episode and continue to support!

Very serious topic. This is extremely important. Reach out to your loved ones and friends. Holidays are so hard on people. Help someone. Give someone a hug. Enjoy your holidays. Thank you.

This podcast was all of the place, but that is where my head was so that’s what I share. Hope you enjoy.

Hope you enjoy this episode! If you did leave a rating and share with ONE friend. Thank you. Have a great day.