https://linktr.ee/milansharmashow 

Our guest is Marc Nelson. Nelson is a lead scientific researcher at Fellow One Research. Marc has pioneered Body Type Science (The Four Body Types) since 2003 including creating the only Online Worldwide Science-Based Health Community Website which offers the Scientific Body Type Quiz and Scientific Weight Loss Programs (Basic and Advanced). His website offers free public access to the scientific health knowledge-base & research data, including science-based diet, exercise, lifestyle, metabolism, BMR, Body Mass Index (BMI), fat, skinny fat (normal weight obesity, cellulite, thin fat, saggy skin, loose skin, crepey skin), obesity, vertebrae & muscles/muscle mass development, and genetics/DNA information. Marc's work is the ONLY scientific body types in existence. All other body types are unscientific. There is a direct scientific correlation between body type, skinny fat, excess fat, being overweight, and obesity. Our mission is to help wrangle and overcome the global health crisis including the obesity epidemic.  

Scientific Body Type Quiz: https://www.fellowone.com/product/body-type-quiz-test-calculator-what-is-my-body-type/ 

Scientific Weight Loss Program: https://www.fellowone.com/product/fellow-one-research-the-four-body-type-scientific-weight-loss-program-advanced-diary-diet-exercise-lifestyle/ 

Order Marc's Book: https://www.fellowone.com/product/over-privileged-white-guy-book-advanced-desktop-mobile/ 

Follow Marc's Work on Social Media: https://www.fellowone.com 

https://www.facebook.com/TheFourBodyTypes/ 

https://www.instagram.com/thefourbodytypes/ 

https://www.linkedin.com/in/fellow-one-research-the-four-4-body-types/ 

https://twitter.com/FourBodyTypes 

https://www.tiktok.com/@thefourbodytypes 

https://www.youtube.com/channel/UCE8lWxJBn5E5rZFQIip7RcA

I explain what confidence is, why it is important and how to attain it. 

Click the links below to support my show, hope you enjoy!  

Follow: https://www.instagram.com/milansharmashow/

Support my Channel: https://linktr.ee/milansharmashow

I list three three reasons how cursing and foul language hurts you in the long run. 

Follow: https://www.instagram.com/milansharma...

Support my Channel: https://linktr.ee/milansharmashow 

#cursing #language #speech #dialogue

In this video I explain three easy ways to fulfill your new year resolutions in 2022.  

a.) Realistic Goals 

b.) Solid Network 

c.) Celebrate Progress  

Follow: https://www.instagram.com/milansharmashow/

Support my Channel: https://linktr.ee/milansharmashow

On Episode 12, my guest is Niharika Shah, who is from Vadodara, Gujarat. She is currently pursuing a double major in economics and English and Creative writing at Emory University. She describes poetry as a means of expression and release, with a focus of directing her work to reach young girls who are fearful of being their unapologetic self. Plus, she is the author of the book, “Strawberries Under Skin” which is recently published with New Degree Press this August. This book will be enjoyable for everyone but most especially those in their late teenage years, early adulthood, transitioning between phases of life.  

Niharika Shah's debut book, ‘Strawberries Under Skin’ is now available on Amazon, Kobo and IngramSpark. Order now! https://www.amazon.com/dp/B09DJY3GYZ/ref=cm_sw_r_cp_api_glt_E58XQ4C7J6MWY2YH55TB

TIME STAMPS:

0:00 Intro

10:24 Reason(s) Niharika wanted to make her poems public 

12:47 Publishing process and motivation 

16:00 Influence on others 

21:00 How poetry has aided Niharika 

24:56 Target market of “Strawberries Under Skin" 

27:40 What readers can grasp from the book 

30:00 “soft” people  

37:00 Niharika’s experience in a middle class household  

48:00 Niharika’s favorite poems 

57:38 Person of the book 

1:00:10 Imposter syndrome

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Follow the Milan Sharma Show: https://www.instagram.com/milansharmashow/   

AVAILABLE on Audio Platforms:  

Apple Podcast: https://podcasts.apple.com/us/podcast/the-milan-sharma-show/id1546019960 

Spotify: https://open.spotify.com/show/1rrFWWOGeohxlcx0QwpA1m 

Radio Public: https://radiopublic.com/the-milan-sharma-show-GbMk05 

Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NTI1YmU3Yy9wb2RjYXN0L3Jzcw== 

Breaker: https://www.breaker.audio/the-milan-sharma-show 

Overcast: https://overcast.fm/itunes1546019960/the-milan-sharma-show 

Pocketcast: https://pca.st/wssv5scq

On Episode 11, I spoke with Marin Dremock about how involvement in sports shapes oneself, the importance of faith, impact of reading (classics, nonfiction, fiction, memoirs, etc..), and philosophical concepts of Dostoevsky, Nietzsche, Biblical texts, and more! 

https://www.instagram.com/marin.dremock/ 

https://waltonian.eastern.edu/author/marin-dremock/   

Marin is currently a sophomore student at Eastern University and a part of the Templeton Honors College, majoring in communication with a concentration in journalism, she is the sports editor for the Waltonion (which is Eastern’s newspaper), a part of the women’s golf team at Eastern, will be the event coordinator for Templeton’s Student Council,  and resides 40 minutes from Scranton, PA (also famous for The Office)

TIME STAMPS: 

0:00 Intro 

2:20 How sports shape personality 

6:16 Women in the sports industry 

12:45 How Marin’s family aided her passion for sports  

17:20 Marin’s Commitment to collegiate sports 

31:57 Turning point of Marin’s faith 

38:52 Books  

44:34 Ancient thinkers 

50:19 Meaning of life 

59:07 Resilience 

1:21:12 Marin’s Contact

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Follow the Milan Sharma Show: https://www.instagram.com/milansharmashow/   

AVAILABLE on Audio Platforms:  

Apple Podcast: https://podcasts.apple.com/us/podcast/the-milan-sharma-show/id1546019960 

Spotify: https://open.spotify.com/show/1rrFWWOGeohxlcx0QwpA1m 

Radio Public: https://radiopublic.com/the-milan-sharma-show-GbMk05 

Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NTI1YmU3Yy9wb2RjYXN0L3Jzcw== 

Breaker: https://www.breaker.audio/the-milan-sharma-show 

Overcast: https://overcast.fm/itunes1546019960/the-milan-sharma-show 

Pocketcast: https://pca.st/wssv5scq

Douglas Crowe and I discuss the power of learning the skill of real estate, public speaking, branding (authoring books) and much more! You can check out Douglas Crowe's company and contacts below: 

Complimentary Assessment: https://go.realbestseller.com

Personal website: https://dougcrowe.com 

- He is an investor, brand specialist, and accomplished writer to the Chicago Tribune, Daily Herald, MSM Money, Yahoo Finance, and the Seattle Times 

- The author of several #1 best selling books - Featured in Bloomberg, CBS news, and the Daily Cafe 

- He created “The Real Estate Coach” on ABC radio in Chicago 

- He wrote the kindle, “7 Secrets of Broadcast Excellence” 

- He has produced and published best-selling books while marketing on the largest infomercial network in the country or producing blockbuster Hollywood movies 

- He is an avid scuba diver, instrument-rated private pilot, photographer, magician and father of three  

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Follow the Milan Sharma Show: https://www.instagram.com/milansharmashow/   

AVAILABLE on Audio Platforms:  

Apple Podcast: https://podcasts.apple.com/us/podcast/the-milan-sharma-show/id1546019960 

Spotify: https://open.spotify.com/show/1rrFWWOGeohxlcx0QwpA1m 

Radio Public: https://radiopublic.com/the-milan-sharma-show-GbMk05 

Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NTI1YmU3Yy9wb2RjYXN0L3Jzcw== 

Breaker: https://www.breaker.audio/the-milan-sharma-show 

Overcast: https://overcast.fm/itunes1546019960/the-milan-sharma-show 

Pocketcast: https://pca.st/wssv5scq

I had the privilege to speak with Maria Monique Murillo, who is an expat from the Philippines residing in Dubai currently. Maria is a full-time marketing specialist for a multinational B2B, part-time podcaster, mental health advocate and anti-discrimination warrior.      

Maria's "The Rising Boss Podcast": risingbosspodcast.buzzsprout.com  

TIME STAMPS: Maria's Transition from her native country to Dubai: 1:12

Dealing with Stereotypes: 15:40

Influential Lessons: 27:40

Addressing Hesitation Prior to Taking Action: 39:50

Body Language & Personality: 46:45

Crucial Conversations: 53:26

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Follow the Milan Sharma Show: https://www.instagram.com/milansharma...

AVAILABLE on Audio Platforms:

Apple Podcast: https://podcasts.apple.com/us/podcast...

Spotify: https://open.spotify.com/show/1rrFWWO...

Radio Public: https://radiopublic.com/the-milan-sha...

Google Podcast: https://podcasts.google.com/feed/aHR0...

Breaker: https://www.breaker.audio/the-milan-sharma-show

Pocketcast: https://pca.st/wssv5scq

Christian Dooley, Head of Operations for Pocketchange, and I discuss the immense power of digital media for donating to charities worldwide and how Pocketchange has become a major player in the field. We also discussed musical expression, spiritual practices, technology addiction, cooking, and improv.

Contact Christian Dooley:  

IG: https://www.instagram.com/pocketchangesocial/[email protected] 

Phone: 847-609-0964

Follow the Milan Sharma Show: https://www.instagram.com/milansharmashow/   

AVAILABLE on Audio Platforms:  

Apple Podcast: https://podcasts.apple.com/us/podcast/the-milan-sharma-show/id1546019960 

Spotify: https://open.spotify.com/show/1rrFWWOGeohxlcx0QwpA1m 

Radio Public: https://radiopublic.com/the-milan-sharma-show-GbMk05 

Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NTI1YmU3Yy9wb2RjYXN0L3Jzcw== 

Breaker: https://www.breaker.audio/the-milan-sharma-show 

Overcast: https://overcast.fm/itunes1546019960/the-milan-sharma-show 

Pocketcast: https://pca.st/wssv5scq

Joenrhuz and I discuss his experience in the film industry, false ideal of perfectionism, family pressure, uncertainty and challenges as a young person (interpersonal relationships, career aspirations, self autonomy, etc..), being the producer in a consumerist culture, and gaining invaluable lessons from experience. He works in one of the nation’s leading networks in news, sports, business and management and as a young man has a lot of knowledge to offer.  

Follow Joenrhuz: https://www.timecapsuleshow.com/ 

https://www.instagram.com/tcshow21/

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Follow the Milan Sharma Show: https://www.instagram.com/milansharmashow/   

AVAILABLE on Audio Platforms:  

Apple Podcast: https://podcasts.apple.com/us/podcast/the-milan-sharma-show/id1546019960 

Spotify: https://open.spotify.com/show/1rrFWWOGeohxlcx0QwpA1m 

Radio Public: https://radiopublic.com/the-milan-sharma-show-GbMk05 

Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NTI1YmU3Yy9wb2RjYXN0L3Jzcw== 

Breaker: https://www.breaker.audio/the-milan-sharma-show 

Overcast: https://overcast.fm/itunes1546019960/the-milan-sharma-show 

Pocketcast: https://pca.st/wssv5scq