What more can we say? We’re actually super disgusting so here are more epic Mile High Mess moments for you involving poop, double stuffing tampons, and an overheard gas station sweet relief.

We are officially fan girl-ing over here with Luisa Lange. We found her on Instagram and she is hilarious so get ready for another episode where no topic is off the table and we die laughing almost the whole time.

Episode 68. If you don’t want to be a third wheel with your parents, it’s probably best to stay home for the holidays. We’re putting a pause on parties right now because this is getting real.

Episode 67: We have friends! In this crazy ass time that doesn’t even feel real, Kelli Tennant and Conner Moore sit down with us to try to make some sense of it.

Episode 66: Is this the end of Shelby’s Sunday scaries? Let’s be honest, we only really forget about things we don’t actually care about. Also, to whoever TP’d our house, great commitment but please stop, our landlord hates us.

Episode 65: Sunday nights go downhill fast, and the topic today is anxiety. Shelby has a premonition and crest white strips cause arguments.

Episode 64: In an unintentionally crazy weekend filled with 5am parties and manically stealing overpriced pumpkins, we both had a mindfulness epiphany. We run away from time alone, but why? Sometimes you gotta seek stillness and now Katy is enlightened.

Episode 63: We’re not experts but we have a lot of opinions and like to comment on the superficiality of the state of things. We go into it and get a little heated. Shelby’s only mile high mess moment happens on air and Katy has a secret.

Episode 62: Rejection is a part of life, so how do we get through it? We're talking about our experience with rejection and what we did to overcome it. In other news, Shelby is too busy for anything, we share an unexpected mile high mess moment, and we finally make a chore chart!

Episode 61: So is it selling out to be content with life? Is the search for happiness just causing more unhappiness? It seems like social media influences us to always be searching, seeking for something more, but it can just cause anxiety. Today, we're talking about how we can try to be better, without feeling the pressure.