Join John D. has he discusses running his first 50K at the Pilot Mountain to Hanging Rock 50K in North Carolina.

If you enjoy the show, please subscribe to and rate the podcast and tell your friends! This is the best way for us to grow. Also, don't forget to follow us on Instagram. Feel free to reach out to us anytime on Instagram, we make a genuine effort to reply to all inquiries.

Lastly, our website is has everything you could possibly need from us. Go give it a look and tell us what you think. If you would like to read the books discussed in this episode, or any episode, please consider purchasing through the links provided on the website, from our Bookshop Store, or by clicking on the links provided in the description to help support the show.

Enjoy!

PS: If you are more interested in the "logging miles" portion of the show, join our Strava Club to see how you stack up with us and other listeners!