Join us as we sit down to discuss our outing at the Palo Duro 50M Trail Run. We discuss the race, the course, the day, and our comments and concerns moving forward. Recorded on the west rim of the Palo Duro Canyon. Hope you enjoy.

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Join us as we sit down in the mighty Palo Duro Canyon the night before the 40th running of the Palo Duro Trail Run. We discuss our thoughts, strategies, and general mood as we enjoy a beautiful evening in nature.

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Join us as we catch up after a long absence. We talk about the Table Rock Ultras, the Boston Marathon, and we pre flight our thoughts on the upcoming Palo Duro 50 mile. Enjoy!

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Join us as we do a debrief on John's journey through the Umstead 100 held on 4/5/25. We also discuss Jared's strategy, training, and goals for the upcoming Boston Marathon. Finally, we continue our discussion on the Kindle and discuss Jared's recent purchase.

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Join us as we visit with John about his game plan for the upcoming Umstead 100 being held on 4/5/25 in Umstead State Park North Carolina.

We also discuss the pros and cons of music or no music on runs, catch up on our current reads, and also our recent TV viewings.

Thanks for hanging out, talk to you soon.

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Join us as we take the show back to the books. In this episode we discuss A Walk in the Park by Kevin Fedarko, Cabin by Patrick Hutchison, Hidden Pictures by Jason Rekulak, and Travels with Charley by John Steinbeck. We also discuss mass market paperbacks, the Wall Street Journal, limiting social media, not drinking much, and lots of other jabber. Enjoy!

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In this episode we dog on Jared a little bit (because he isn't here to defend himself), pitch our Substacks, discuss John's day out at the HAROC 50K, plan some hypothetical summer mountain runs, catch up on what we are reading, do some dreaming of wilderness adventure, discuss Barry's day at the Big Bend 30K, and finish with our current training strategies. We hope you enjoy the show. Leave us a comment and let us know what you think. If you are new here and enjoyed it, please give us a follow and tell a friend.

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Join us as we discuss our 2025 goals and reflect on the great year of 2024. Leave some of your goals in the comments!

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Welcome Back! Another jam packed episode for you folks. We discuss:

We hope you enjoy!

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