Miles & Mountains

Meet Preston Winn, an ardent cowboy, student athlete, and rodeo enthusiast. Preston shares how he ropes in football, wrestling, and rodeo into his demanding schedule. He takes us through his thrilling rodeo events, shoot dogging and steer wrestling. He gives us insight into the tough choices he has made to balance his roles as a sportsman and a student. Get ready for a rush as we journey through the life of this young yet dedicated rodeo star who manages to stay grounded amid the hustle.


Preston Winn

Instagram:
@the_prestonwinn69
https://instagram.com/the_prestonwinn69?igshid=MzRlODBiNWFlZA==


Shoutout to:

Preston Winn 

The Winn Family 

J.W. Merriott

J.C. Merriott

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Today, we pull back the curtain on an inspiring journey of resilience and creativity as we sit down with Tobias Vincent, a distinguished author, and recipient of the Plume Award. He shares about his award-winning book, Shattered Mentality, a literary endeavor born out of passages written in his journal and how his struggle with bipolar disorder and psychosis tendencies led him to find solace in writing during his manic episodes.

Lastly, we discuss his experience with triggers, how he found closure post-diagnosis, and how his passion for writing and music helped him not only manage his mental health but also inspire others through his work. This conversation is a testament to Tobias's resilience and the therapeutic power of writing, shedding light on the often overlooked complexity of mental health and offering hope for others in their battle with mental health issues. So, join us as we journey through Tobias's life, his art, and his ongoing battle with mental health.


Tobias Vincent

Website:  
https://www.darkartpoetry.com/

Instagram:
@dark.artpoetry

https://instagram.com/dark.artpoetry?igshid=MzRlODBiNWFlZA==


Linktr.ee
https://linktr.ee/vincetob000?fbclid=PAAaYKLd6e6KhJUaVhILrG5Lo3uzjN1yFwIHzlqOwTOgWF1kZyDKkrzboJKek_aem_AUSN4_uK2RjKmqL2xQn1_P0aL7Zlshx3yIEvHStYk_5FdHgYwQZbK72-4fXo-rnFskw




Shoutout to:

Tobias Vincent 

The Vincent Family 

Reagan Pettigrew 

• Call 911 for emergency services.
• Go to the nearest hospital emergency room.
• Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress. Support is also available via live chat. Para ayuda en español, llame al 988.

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Dive into the nitty-gritty of community college athletics and running program with Keanu Daos. An effective coach isn't just about training, it's about building a culture of excellence that makes athletes want to be part of the team. Listen in as Keanu shares his blueprint for establishing such a culture, his strategies for recruiting, and the challenges he faced while starting a new program. He also takes us back to his team's first meet, sharing the emotional experience of watching his team succeed. Join us on this journey of determination, discipline, and unyielding passion. Let Coach Hector's story inspire you to chase your own goals, no matter how unreachable they may seem.

Keanu Daos
@_coach._k

https://instagram.com/_coach._k?igshid=MzRlODBiNWFlZA==


Hector
@ghector14

https://instagram.com/ghector14?igshid=MzRlODBiNWFlZA==



Shoutout to:

Keanu Daos

Hector Gomez

The Daos Family

The Gomez Family

Bob Nash

Kyle Paulson

Al Moreno

Pacific Northwest Christian College

PNWCC XC Team

IMUAAthletics

Local Tri Cities Runners!

Eastern Washington Nomads 

Runners of the Sage

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Alabama's Finest and Professional Cowboy Association (PCA) Bull Fighter, Trevor Wells is back for his own show on the M&M Podcast “In the Dirt” w/Trevor Wells.





Instagram:
@twells3426
https://instagram.com/twells3426?igshid=NTc4MTIwNjQ2YQ==

Shoutout to :

Trevor Wells and and the Wells Family. 


“Southeast Boys”

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Meet local speedster and humble Al Moreno. Al shares his running saga with us, from his early beginnings to his recent success qualifying for the prestigious Boston Marathon. Al's passion for running steals the spotlight. And it doesn't end there; hear about his transition from casual running to serious training, his aspirations for trail races post-Boston, and his respect and camaraderie in the running community.
Dan "the Man" Fielder joins us on the epic chop up with Al, so kick back and have a couple beers or miles with us.


Instagram: @al_moreno88

https://instagram.com/al_moreno88?igshid=MzRlODBiNWFlZA==

Shoutout to:

Al Moreno 

The Moreno Family

Dan Fielder

Kyle Paulson

Brandon Lattin

Local Tri Cities Runners!

Eastern Washington Nomads 

Runners of the Sage

Send us Fan Mail

Meet all-around cowboy champion and pro steer wrestler Wiley Jack Coyote Karas. We go from high school rodeo beginnings to the adrenaline-packed, dust-filled arenas. Wiley Jack visits the TeaCup Studios to share his story.
Wiley gives us a rare glimpse into the passion and grit it takes to compete with the top Bull Dogger’s in the world. Hear about his intense off-season training, the camaraderie amidst competition, and the rush he gets when he hears his name announced to the crowd. He is an up-and-coming professional steer wrestler and the future of the sport. You don’t want to miss this episode.


Instagram:

@wileyjackcoyote_22

https://instagram.com/wileyjackcoyote_22?igshid=MzRlODBiNWFlZA==

Facebook:

@wileyjack.karas
https://www.facebook.com/wileyjack.karas?mibextid=LQQJ4d

Shoutout to:

Wiley Jack Coyote Karas

The Karas Family

Miles & Mountains Podcast in the Dirt with Trevor Wells

Miles & Mountains Podcast's new Partnership is with Jokers Comedy Club. Come join me at 624 Wellsian Way every 2nd or 3rd Friday/ Saturday of the month. Stay Tuned! I hope to see you there. 

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Strap in for an adrenaline-fueled episode with Riley Riddle, a former bull rider who is now making waves as one of the most impressively jacked bullfighters in the world. This 35-year-old from Florida bravely shares how he made the daring transition and the physical demands of facing a 2000-pound bull in the ring. Riley shares his technique of taking a knee when grabbing a bull, and his unwavering confidence he brings into the ring makes for a thrilling ride. Riley's real strength lies not in the muscles but in his ability to face his fears, absorb advice, and give back to the community. So, join us as we traverse the unforgiving and daring world of bullfighting with Riley Riddle.


Instagram:

@official_starch_rileyriddle

https://instagram.com/official_starch_rileyriddle?igshid=MzRlODBiNWFlZA==

Shoutout to:

Riley Riddle

The Riddle Family

#BuckingAutism 

Miles & Mountains Podcast in the Dirt with Trevor Wells

Miles & Mountains Podcast's new Partnership is with Jokers Comedy Club. Come join me at 624 Wellsian Way every 2nd or 3rd Friday/ Saturday of the month. Stay Tuned! I hope to see you there. 

Send us Fan Mail

Picture a country songwriter, who's also a saddle bronco rider, and you've got our guest in a nutshell! This episode promises to take you on a wild ride as our guest reveals how he unexpectedly found himself in the rodeo ring at 32, spurred on by a friend. What's more, he offers an intriguing take on music genres, putting forth the idea that country music is a broad church, absorbing many different sounds. It's a fresh perspective that will make you rethink your musical boundaries.
As we wind down, he shares his plans to continue hiking and performing locally when back home. This episode is a captivating diary of one man's journey through music, rodeo, and travel. Don't miss it!

Instagram:

@zachaaronmusic

https://instagram.com/zachaaronmusic?igshid=MzRlODBiNWFlZA==

Linktr.ee:

https://linktr.ee/zachaaron

Shoutout to:

Zach Aaron

The Aaron Family 

Lori 

Wayne Ballew

Sterling Drake

Wheatstock Festival 

Miles & Mountains Podcast in the Dirt with Trevor Wells

Miles & Mountains Podcast's new Partnership is with Jokers Comedy Club. Come join me at 624 Wellsian Way every 2nd or 3rd Friday/ Saturday of the month. Stay Tuned! I hope to see you there. 

Send us Fan Mail

Ever been in a place so dark, you never thought you'd see light again? That's the journey of our guest, Kelly Thrush. From the rock bottom of alcohol addiction to the elation of receiving a new organ, Kelly shares his harrowing tale of survival. His addiction led to a liver failure diagnosis in 2018, and the ensuing battle to prove his worthiness for a transplant was filled with bias, judgement, and countless challenges. Yet, Kelly's resilience shone through, shedding light onto the darkest corners of his life.

But the tale doesn't end with a successful transplant. Kelly shares his bumpy road to recovery, marked by physical complications and an emotional struggle with guilt. Yet, the challenges only fueled Kelly's determination. He embraced his second chance at life with grace, transforming into an ultra runner and a vocal advocate for organ donation. He also accumulated an arsenal of coping mechanisms to maintain his sobriety, making every step a testament to his strength and resilience.

In the final chapter of our conversation, Kelly speaks passionately about his foundation, Gratitude and Grace. He underlines the importance of community and patient understanding in the medical field, advocating for organ donation. His story is an inspiring testament of resilience, recovery, and the transformative power of gratitude. With every step, every mile, every race, Kelly Thrush proves that life's greatest obstacles can be the catalyst for its greatest triumphs. Join us to hear this remarkable journey of courage and determination.

Instagram:

@just_keep_going_

https://instagram.com/just__keep__going_?igshid=MzRlODBiNWFlZA==

@gratitude_and_grace_foundation
https://instagram.com/gratitude_and_grace_foundation?igshid=MzRlODBiNWFlZA==

Facebook:

@kellythrush

https://www.facebook.com/profile.php?id=100086897948329&mibextid=LQQJ4d

Linktr.ee
https://linktr.ee/just_keep_going_?utm_source=linktree_profile_share<sid=68f186c7-6d9f-4e8f-baf5-a4238060b22d&fbclid=PAAaY5rnMiSqMRKp88svYerU5XtBn0L20yu_KHIexwbmieHP-Qaqw6WznX38w_aem_AYJJj_NDDyjdKKPO36bsbcEjACQrl6FW87aNe6WmOetIt8fk5z5l8cR0nkX4pkt3JJs

Shoutout to:

Kelly Thrush 

Jamie Thrush

The Thrush Family 

University Hospital


Chris Morrison

For more information on being an Organ Donor:
https://www.organdonor.gov/

Addiction Recovery: 
https://recovery.org/

Send us Fan Mail

Imagine trading the hardwood of a basketball court for the dusty thrill of a rodeo arena. That's exactly what Wesley Castanon did, and he's here to share his captivating journey from the high school courts to the saddle bronc riding circuit. His story reflects a deep passion for the sport and competition. He discusses his own recovery journey, sharing insights on the importance of patience and proper healing. As we look ahead, Wesley reveals his ambitious plans for the upcoming rodeo season. Beyond the rodeo, he gives us a glimpse of his personal life, from his ranching dreams in Colorado to his peculiar love for cheese sandwiches, and his deep appreciation for his supportive girlfriend. So hop on, hold tight and let's ride through Wesley Castanon's rodeo life.

Instagram:

@castanon_wesley

https://instagram.com/castanon_wesley?igshid=MzRlODBiNWFlZA==

Facebook:

@wesley.castanon.9

https://www.facebook.com/wesley.castanon.9?mibextid=LQQJ4d

Shoutout to:

Wesley Castanon

The Castanon Family 

Dylan Riggins 

Thomas Perryman 

Nate Anderson

J.W. Merriott

Seth Hart

Elaine Kimball

Trevor Wells 

Miles & Mountains Podcast in the Dirt with Trevor Wells

Miles & Mountains Podcast's new Partnership is with Jokers Comedy Club. Come join me at 624 Wellsian Way every 2nd or 3rd Friday/ Saturday of the month. Stay Tuned! I hope to see you there. 

Send us Fan Mail