Slowing down. Something EVERYONE wants, yet, could we be applying the wrong principle to what creates less forward movement. I take just a few minutes to reflect on what is a topic that needs a collective focus. https://www.milestonemind.com/blog/september-24-2018-mondays-leadership-meditation #leadership #business #motivation #inspiration #coaching #wellness #wellness #mindset #mindfulness #meditation #courage #inspirational #determination

History. Sometimes things worked really well. Sometimes, not as much. Why don’t smooth structures last? Is it the constant of improvement that actually makes things break thing down further? Listen as I reflect on the notion of history, improvement and growth. #leadership #business #motivation #inspiration #coaching #wellness #mindset #service #mindfulness #peace #history #meditation #courage #inspirational #determination #reflection https://www.milestonemind.com/blog/september-17-2018-mondays-leadership-meditation

Habits. They can lead to great peace and happiness, or to great suffering and pain. Here are 7-questions I personally use when evaluating whether or not a habit is going to stick around. #leadership #business #motivation #inspiration #coaching #mindset #service #mindfulness #meditation #courage #inspirational #determination #living #reflection #personalization #peace #hiking #stressmanagement #resiliency https://www.milestonemind.com/blog/september-10-2018-mondays-leadership-meditation

Work. Some define it as their job. Others define it for what it literally means, being labor or output. How do you define work? This Labor Day week I reflect on the notion of work #leadership #business #motivation #inspiration #coaching #mindset #mindfulness #meditation #courage #inspirational #determination #go #living #reflection. https://www.milestonemind.com/blog/september-3-2018-mondays-leadership-meditation

Status Quo. Something ok leadership is always evaluating, and challenging - but, what great leadership is willing to completely change for the collective well-being. Listen as I reflect on this notion in this week's leadership meditation. #leadership #motivation #inspiration #mindset #service #mindfulness #meditation #inspirational #courage #reflection #stressmanagement #resiliency https://www.milestonemind.com/blog/august-27-2018-mondays-leadership-meditation

Cal Fussman had to come a long way from riding buses in Brazil, meeting and interviewing strangers on these rides, trying to convince them to let him come over to eat dinner and sleep, to eventually taking these skills to interview some of the largest figures of our time. Enjoy this week as we get to know Cal’s personal journey and how he applies these skills to his work and life today. #leadership #motivation #inspiration #mindset #mindfulness #courage #inspirational https://www.milestonemind.com/journal/episode-63-from-muhammad-ali-to-serena-williams-mindset-with-legendary-cal-fussman

Goals. Every sets them, yet, few reach what they set out to achieve. Why? This week I reflect on the crucial role of emotion and feel when pursuing meaningful outcomes, and how they are the difference of sticking with something, or not. https://www.milestonemind.com/blog/august-20-2018-mondays-leadership-meditation

Full Potential. When you hear these two words together, does it make you shirk? Kind of like, an ick feeling? Have you considered that ick feeling might be telling us that our conditioned notion of full potential is distorted and missing the mark? This week, I bring in a touch of ancient understanding around full potential in this week's meditation.

Transitioning from war to non-war life presented challenges to Stacy Bare that he wasn’t sure he was ready to take on at that point in his life. That was until a friend asked him if he would go for a climb with him, and to reconsider doing anything self-destructive until after they completed the expedition. Since that climb, things have never been the same for Stacy, and that how that adventure saved Stacy’s life. Come listen to my conversation with Veteran, Adventure Not War Founder, and 2014 National Geographic Adventurer of the Year, Stacy Bare. #climbing #northface #veterans https://www.milestonemind.com/journal/episode-62-overcoming-adversity-through-adventure-with-north-face-athlete-stacy-bare

Transitioning from war to non-war life presented challenges to Stacy Bare that he wasn’t sure he was ready to take on at that point in his life. That was until a friend asked him if he would go for a climb with him, and to reconsider doing anything self-destructive until after they completed the expedition. Since that climb, things have never been the same for Stacy, and that how that adventure saved Stacy’s life. Come listen to my conversation with Veteran, Adventure Not War Founder, and 2014 National Geographic Adventurer of the Year, Stacy Bare. #climbing #northface #veterans https://www.milestonemind.com/journal/episode-62-overcoming-adversity-through-adventure-with-north-face-athlete-stacy-bare