In this episode I talk about wins of the week starting with a major professional milestone. The opening of Evolve South Commons marks a huge step forward for Rooted Resilience Fitness and what we're building long-term. Then I reflect on the podcast's own trajectory from co-hosted to solo, finding its voice, and what growth looks like when you're building something authentic.

Then full spoilers for The Mandalorian and Grogu. Din and Grogu take on a New Republic mission to rescue Rotta the Hutt. Ludwig Göransson's score is exceptional and the father-son dynamic is the emotional core. It's not trying to redefine Star Wars but it's a fun, earned continuation.

Linktree: https://linktr.ee/repsandreferences