In today’s episode of Living Strong Adventures, we explore the power of celebrating progress, no matter how small. As I prepare to step back onto the martial arts mats in 2025, I reflect on the milestones of my own recovery journey—from physical therapy breakthroughs to deepened community connections. Join me as I share how each step, each decision, and each victory has shaped this Living Strong adventure. This episode is a tribute to resilience and a reminder that every small win matters on the path to empowerment. Let’s keep moving forward, together.