Lisa McGrath begins the episode by celebrating a milestone, setting a positive tone. She introduces guest Caleb Christopher, engaging in a discussion about the pros and cons of prerecorded versus live episode formats. The conversation takes an interesting turn as Lisa and Caleb explore their differing views on various topics. A political recall discussion centers around Angela Pitt, followed by a conversation on the importance of keeping children out of politics. They critique the commercialization of political merchandise, offering thoughtful insights. The episode concludes with a look at winter preparations in Alberta, providing practical advice for listeners.

(0:20) Introduction and milestone celebration

(1:10) Guest introduction: Caleb Christopher

(2:11) Prerecorded vs. live episode formats

(3:01) Differing views with guest Caleb Christopher

(4:21) Political recall discussion: Angela Pitt

(9:13) Keeping children out of politics

(11:12) Political merchandise critique

(14:26) Winter preparations in Alberta