Lisa McGrath welcomes Sonia Perron to discuss her innovative business model focusing on mental health and the mind's three parts. They explore decision-making, the Myers-Briggs framework, and how workshops boost productivity. Sonia shares insights on emotional intelligence, personality assessments, team collaboration, and managing entitlement. The episode also covers accelerated onboarding, job fit, and reducing turnover. They highlight cognitive assessments in personal relationships and philanthropy in neurodevelopmental disorders. Sonia's impactful workshops and therapeutic approaches are summarized. The episode concludes with Sonia's contact information and closing remarks.

(0:00) Introduction and background of Sonia Perron

(2:04) Uniqueness in the workplace and new business model launch

(4:43) Business model benefits and mental health importance

(7:33) Understanding the three parts of the mind

(12:05) Decision-making in personal vs. professional life

(15:16) Myers Briggs and personality development

(17:23) Workshops' impact on productivity

(18:30) Sonia's podcasting experiences

(24:00) Emotional intelligence and personality assessments

(26:41) Limitations and continuous importance of assessments

(28:14) Working styles and strategies for team collaboration

(30:10) Handling entitlement and accountability

(32:33) Accelerated onboarding strategies

(35:06) Utilizing diverse experiences in the workplace

(39:05) Job fit and role adaptation

(43:12) Reducing turnover and employee engagement

(47:33) Cognitive assessments in personal relationships

(50:12) Philanthropy in neurodevelopmental disorders

(52:09) Reframing weaknesses in the workplace

(54:45) Contacting and promoting Sonia Perron

(55:42) Sonia Perron's impact and workshops overview

(56:18) Therapeutic approaches and the three mind parts

(57:21) Closing remarks

Lisa McGrath welcomes Sue Meyer to explore the trades, focusing on professional relationships and Sue's career journey. They discuss mentorship, overcoming challenges, and clairvoyant abilities, sharing insights on support systems and spiritual perspectives. The conversation addresses relationship stigmas in the trades, wisdom through a parable, modern parenting, and educational challenges. They cover diverse student issues, parenting dynamics, and energy healing. Reflections on age differences, adversity, and gratitude wrap up the episode.

(0:00) Introduction and guest welcome with Sue Meyer

(5:07) Understanding the Trades: Complexity and Professional Relationships

(9:23) Sue Meyer’s Career Path and Overcoming Challenges

(15:19) The Value of Mentorship and Learning from Experience

(22:22) Exploring Clairvoyant Abilities and Personal Stories

(32:33) Life’s Tumultuous Relationships and Lessons Learned

(36:09) The Importance of Support Systems and Spiritual Perspectives

(43:17) Addressing Relationship Mentalities and Stigmas in Trades

(46:32) Wisdom, Diplomacy, and the Tiger and the Ass Parable

(49:05) Modern Parenting and Educational Challenges

(57:08) Recognizing Diverse Student Challenges in Schools

(1:00:04) Insights into Parenting and Grandparenting

(1:07:41) The Dynamics of Raising Different Types of Children

(1:12:04) Tough Broads, Reiki, and Energy Healing

(1:15:00) Navigating Age Differences and Reflections on Life Choices

(1:19:31) Overcoming Adversity: Financial Fraud and Personal Growth

(1:24:08) Concluding Reflections and Gratitude

Lisa McGrath begins the episode by sharing her perspectives on Alberta politics, focusing on Danielle Smith's influence. She explores gender dynamics within trades and politics, examining the implications of Bill 54 on the trades industry. Lisa shares her experiences from Edmonton, including insights from a condo expo and the challenges faced by condo boards regarding Occupational Health and Safety. She acknowledges industry professionals and highlights key moments from recent events. Lisa teases upcoming guests and emphasizes the podcast's commitment to diversity. The episode wraps up with closing thoughts and a preview of future episodes.

(0:00) Introduction and welcome

(0:18) Lisa's thoughts on Alberta politics and Danielle Smith

(2:07) Gender dynamics in trades and politics

(5:16) Bill 54's impact on trades

(10:44) Lisa's Edmonton insights and condo expo experiences

(13:02) Occupational Health and Safety (OHNS) and condo board challenges

(17:36) Acknowledging industry professionals and event highlights

(23:05) Upcoming guests and podcast diversity

(24:02) Closing thoughts and future podcast episodes

Lisa McGrath opens the episode with reflections on the recent election, exploring the political landscape in Canada with a focus on resilience and the dynamics in Alberta and Quebec. She emphasizes the importance of respectful discourse and acknowledges the emotional manipulation often present in politics. The conversation shifts to relationship advice, particularly on dealing with narcissism and the healing process. Lisa discusses the role of personality tests and their impact on mental health. The episode concludes with thoughts on valuing diverse voices in light of the election results, and Lisa invites the audience to engage with the podcast in future discussions.

(0:00) Introduction and political reflections post-election

(4:28) Canadian resilience, Alberta and Quebec politics

(11:19) Political discourse and respect for choices

(15:09) Emotional manipulation in politics and upcoming guests

(18:27) Relationship advice: Narcissism and healing

(20:51) Personality tests, truth, and mental health

(22:03) Concluding thoughts on election results and valuing voices

(22:48) Closing remarks and invitation for audience engagement

Join Lisa McGrath, Victoria Horne, and Greg Levy as they explore the intricacies of truck driving across the lower 48 states and Canada, focusing on oversized loads. They discuss the life of a pilot car driver, tackling topics like height clearance, specialized equipment, log requirements, load shifts, and road closures. The episode delves into the impact of politics, astrology, safety measures like dash cams, and US-Canada relations. They compare piloting with semi-driving, the differences for owner-operators, and sleep deprivation risks. The importance of trucker alliances and radio communication is highlighted before wrapping up with guest appreciation.

(0:00) Introduction and guest introduction

(0:35) Truck driving in the lower 48 states and Canada plans

(1:33) Politics, astrology, and their impacts

(2:45) A day in the life of a pilot car driver and height clearance

(5:52) Greg's misophonia, global audience, and metric system

(7:23) Specialized equipment and work routine for pilot cars

(10:13) Log requirements and challenges for pilot car drivers

(15:29) Incident with Greg's load shift and communication importance

(19:05) Dealing with unexpected road closures and public perception

(23:09) Using dash cams for safety and as evidence

(30:17) Current state of protests and US-Canada relations

(37:00) Martin Luther King Jr., historical movements, and holiday travel

(43:31) Pros and cons of piloting vs. semi driving

(45:16) Owner operator vs. company pilot driver differences

(47:18) The dangers of sleep deprivation in driving

(49:00) Building rapport and the importance of trucker alliances

(52:46) "Big boy radios" and navigating radio frequencies

(59:03) Episode wrap-up and guest appreciation

Lisa McGrath and Greg Levy delve into the misunderstood world of trucking, addressing misconceptions and the skills required for the profession. They discuss language barriers, legalities, Greg's road experiences, and the Humboldt Broncos tragedy. Topics include weather challenges, truck accidents, regulations, owner operators vs. company drivers, and the impact of COVID-19, trade wars, and border issues. They also touch on diversity, the Highway of Tears, Ontario infrastructure, the public image of drivers, the convoy movement, and vaccination debates, comparing US and Canadian highways. The episode concludes with a sneak peek of what's next.

(0:00) Introduction and misconceptions about trucking

(1:24) The underestimated skillset of truck drivers

(2:42) Language barriers in the trucking industry

(4:22) Greg's trucking experiences and challenges

(7:31) Trucking perceptions and legalities

(10:34) Road risks and the Humboldt Broncos tragedy

(14:53) Weather-related driving experiences

(17:23) Analyzing common truck-related accidents

(22:10) Greg's encounters with hazardous conditions

(24:01) Complexity and regulations in truck driving

(24:38) Worst provinces for truck drivers

(27:58) Comparing owner operators and company drivers

(32:42) Pros and cons of a trucking career

(34:24) Trucking during the COVID-19 pandemic

(40:13) Diversity within the trucking community

(42:40) Trade wars and their impact on trucking

(46:46) Border crossing issues for truckers

(50:02) Advocating for truck driver respect

(52:13) Dangers on the Highway of Tears

(56:23) Ontario's trucking infrastructure shortcomings

(57:55) Public image of truck drivers and the convoy movement

(1:03:20) Vaccinations and trucking industry debates

(1:09:50) Comparing US and Canadian remote highways

(1:12:50) Episode conclusion and next episode preview

Lisa McGrath opens with reflections on travel experiences and parenting, touching upon the nuances of online behavior and providing updates on the podcast. She commends WestJet for their service and emphasizes the critical role of maintenance in travel safety. Expressing gratitude for her family's safe journeys, she transitions to introducing a guest to discuss the trucking industry. The conversation includes a lighthearted encouragement to participate in elections, peppered with political humor. The episode concludes with closing remarks and acknowledgments.

(0:00) Introduction, Travel Experiences, and Parenting Reflections

(4:01) Online Behavior Commentary and Podcast Update

(6:00) WestJet Praise and Maintenance Importance

(7:11) Gratitude for Safe Family Travels

(10:11) Guest Introduction and Trucking Discussion

(12:18) Encouragement to Vote and Political Humor

(15:55) Closing Remarks and Acknowledgments

Join Lisa McGrath and Darci Dagg as they delve into Darci's international career experiences, highlighting challenges in mental health, work environments, and role transitions within the health and safety industry. They explore gender dynamics, workplace hookup culture, and the significance of gender-specific workwear. The discussion includes travel, personal growth, parenting, and values, celebrating women in trades and their 17-year friendship. They also address dog safety, fostering, pack mentality, and breed-specific legislation. The episode wraps up with final thoughts and reflections.

(0:00) Introduction to the episode and Darci's background

(1:17) Darci's international work experiences and challenges

(4:01) Darci's career journey and mental health in trades

(7:26) Work environment and role transitions

(10:26) Health and safety industry insights

(13:21) Gender dynamics in trades

(28:49) Hookup culture in the workplace

(32:22) Working dynamics: Men vs. Women

(36:15) Being a woman on-site and gender-specific workwear

(43:13) Travel plans and dream destinations

(47:16) Personal growth and philosophical musings

(51:02) Parenting challenges and values

(53:11) Women in trades and 17 years of friendship

(55:16) Dog safety, fostering, and pack mentality

(1:01:18) Breed-specific legislation and legal issues

(1:02:04) Final thoughts and episode wrap-up

Wayne Kavanaugh from Frostfire joins Lisa McGrath to discuss her journey in property management and her introduction to Frostfire. They highlight the company's technology, expansion plans, and focus on efficiency in trades. The episode delves into the political environment, Canadian market, and challenges for small businesses. They explore industry events, networking, client education, and sponsorship strategies, while addressing the impact of COVID-19, Canadian culture, and workplace mentality. The integration of AI tools in business is also discussed. The episode wraps up with closing remarks on Frostfire.

(0:00) Introduction of Wayne Kavanaugh from Frostfire

(0:21) Lisa's initial encounter with Frostfire and background in property management

(3:37) Advocacy for efficiency in trades and Frostfire technology overview

(7:10) Expansion plans for Frostfire in commercial sectors and international markets

(10:01) Political environment and Canadian market focus

(14:08) Small business challenges and potential markets

(18:53) Upcoming industry events and networking strategies

(22:08) Event planning challenges and business personalities

(25:14) Client education and expanding business reach

(29:02) Sponsorship strategies at trade shows and building business relationships

(34:32) Balancing political views in business networking

(45:13) Trucker convoy origins and COVID-19's impact on infrastructure

(57:38) Government's role in public division and cross-border tensions

(1:01:33) Canadian pride, cultural expressions, and hockey identity

(1:05:03) Political views, leadership, and teamwork in trades

(1:09:22) Workplace mentality and generational work ethics

(1:12:49) Mental health and leadership responsibilities in the workplace

(1:18:48) Customer service, executive accountability, and work-life balance

(1:22:31) Integration of ChatGPT and AI tools in business

(1:24:25) Customizing AI and voice options

(1:25:26) Closing remarks and promotion of Frostfire

(1:26:01) Farewell and sign-off

Lisa McGrath chats with Maria Martiniello about her career and new book. They explore living life without regrets, being true to oneself, and dating in your forties. The episode examines dating app challenges, narcissistic relationships, divorce, and self-growth. They discuss staying in relationships for the kids, toxic friendships, and compatibility. Personal experiences with cancer, impulse buys, self-contentment, and dealing with complainers are shared. The conversation concludes with insights on self-care, setting boundaries, and coffee rituals. Upcoming episodes are teased before the closing remarks.

(0:00) Introduction and Guest Introduction: Maria Martiniello

(1:02) Maria's Professional Background and Book Discussion

(2:01) Snowboarding Analogy and the Importance of Living with No Regrets

(3:12) Being Unapologetically Yourself and Challenges of Dating in Your Forties

(5:11) The Problem with Dating Apps and Narcissism in Relationships

(8:19) Dealing with Divorce, Separation, and Narcissistic Trauma

(10:29) Working on Yourself and Embracing Aging

(13:16) Personal Stories and Reflection on Narcissistic Relationships

(18:08) Staying in Relationships for the Kids and Human Cruelty

(23:00) Encountering Narcissistic Friendships and Ending Toxic Relationships

(29:00) Compatibility in Relationships and Dealing with Passive-Aggressive Behavior

(33:00) Impulse Purchases vs. Research: Buying a Truck

(36:00) Self-Contentment, Body Positivity, and Personal Space in Relationships

(42:00) Dealing with Enablers, Chronic Complainers, and Podcast Feedback

(45:06) Personal Experiences with Cancer and the Importance of Support Systems

(48:18) Self-Care, Setting Boundaries, and Alternative Medicine

(53:02) Coffee Preferences, Social Rituals, and Beauty Routines

(1:00:20) Wrap-up, Final Thoughts, and Upcoming Episodes

(1:01:04) Closing Remarks