Militarily Speaking

In this episode of “Militarily Speaking,” Tom and Jodi are joined by Jason Ramlow, Regional Program Manager for the American Red Cross of Missouri and Arkansas. Together they dive deep into the pivotal work of the American Red Cross, particularly focusing on its services to the armed forces.

“Militarily Speaking” is a podcast produced by Armed Forces Bank that is dedicated to the military lifestyle and all the things that makes the military community who they are.

Tom and Jodi kick off the episode with a milestone celebration: Jodi Vickery's birthday, adding a personal touch before transitioning into the conversation about the American Red Cross. Jason Ramlow, the star guest of the episode, is introduced with an impressive resume detailing his 24 years of service with the Red Cross, along with his extensive military background.

Jason Ramlow leads the service to armed forces and international services for the American Red Cross in the Missouri-Arkansas region. He works closely with volunteer leaders to provide crucial services to military veterans and their family members. His experience is a testament to his dedication and passion for supporting military members and their families.

Jason delves into the myriad services provided by the American Red Cross, focusing on both well-known and lesser-known programs:

One of the core services discussed is the emergency communication link that the Red Cross provides between military members and their families. This service ensures that critical information, like family emergencies, is conveyed promptly and accurately to the necessary parties.

Another highlight is the Red Cross Resiliency Program, designed to help both active duty members and veterans navigate the unique challenges of military life and transition. These workshops, led by licensed behavioral health professionals, are interactive and provide tools for effective communication, stress management, and more. They cater to small groups and can also include specialized programs for military children.

Jason talks about the Hero Care Network and its app, which offers a one-stop shop for military families needing emergency communication services. The app supports both English and Spanish and connects users to various community resources.

This program aims to reconnect U.S. residents with non-U.S. citizen family members who have been separated due to civil strife, disaster, or other emergencies. The Red Cross collaborates with international Red Cross and Red Crescent societies to bridge these gaps.

Jason also touches on various other services offered by the Red Cross, including pet first aid, smoke alarm installation, and CPR training. Each of these services exemplifies the broad scope of aid that the Red Cross provides to communities.

Throughout the conversation, Jason shares touching stories from his extensive career. He recounts his time in Afghanistan, where the Red Cross's role in emergency communications was vital for military members' peace of mind. His firsthand experiences underscore the importance and impact of the Red Cross's services.

For more information about the American Red Cross, including details on how to volunteer or access their services, visit www.redcross.org.

Jodi introduces the Military Minute segment of the show, beginning by closing out last episode’s Military Minute.

●     Last episode’s Military Minute: What three trails constitute the triple crown of hiking?

●     Answer: Appalachian Trail, Pacific Crest Trail, and the Continental Divide Trail

●     This week’s Military Minute question: Who was the founder of the American Red Cross and in what year did that take place?

●     Watch for Facebook and Instagram posts about this episode.

●     Answer with the correct answer and you plus a charity of your choice can each win $50.

●     After a winning selection, Military Minute participants are eligible for another selection after 12 months.

Tom closes the episode by asking listeners to go to www.afbank.com and subscribe to the show, as well as leave a rating and comment on your favorite podcast platform such as Apple Podcasts or Spotify.

Join us to hear how to better navigate your finances, military life, and the crossroads of the two.

Visit www.afbank.com

In this episode of “Militarily Speaking,” Tom and Jodi are joined by Sean Gobin, founder and Executive Director of Warrior Expeditions. This veteran-focused nonprofit leverages the healing power of nature to help military servicemen and women transition back to civilian life through long-distance outdoor expeditions.

“Militarily Speaking” is a podcast produced by Armed Forces Bank that is dedicated to the military lifestyle and all the things that makes the military community who they are.

The episode opens with an enthusiastic welcome to Sean Gobin, who founded Warrior Expeditions as a way to assist veterans in processing their wartime experiences. Sean is a United States Marine Corps veteran who served for 12 years and has firsthand experience of the challenges faced by veterans during their transition to civilian life.

After returning from deployments to Iraq and Afghanistan, Sean hiked the Appalachian Trail. This experience helped him process his wartime experiences, inspiring him to create a nonprofit organization to offer similar opportunities to other veterans. His venture has been particularly successful, combining outdoor activities like hiking, biking, and paddling with community support.

Sean outlines three key components that make outdoor therapy impactful:

1.    Time and Space in Nature: Long expeditions give veterans much-needed time and space to process and decompress from their wartime experiences.

2.    Camaraderie: Veterans often undertake these journeys with others who have similar experiences, fostering a supportive community.

3.    Community Support: Regular interactions with local communities along the trail help re-establish veterans' faith in humanity, which can often be shaken by their experiences during deployments.

Sean emphasizes how the length of these expeditions—ranging from three to six months—provides significant therapeutic benefits. He contrasts this with shorter-duration programs, pointing out that long-term engagement with nature allows for deeper emotional processing and healing.

Warrior Expeditions provide veterans with all the gear and support they need for their expeditions. Sean details the process of outfitting veterans and the extensive training they receive before embarking on their journeys. The organization collaborates with various gear companies and relies on both monetary and in-kind donations.

The organization has built a robust network of community supporters and partners, including veteran service organizations and land management entities. This network enhances the logistics and safety of the expeditions, making it a coordinated and comprehensive effort.

The organization is continually looking for ways to expand and improve, supported by an impressive network of donors and community partners.

For those looking to support Warrior Expeditions, there are multiple avenues, including financial donations, in-kind donations, and community support. Sean encourages veterans who resonate with the organization's mission to apply and stresses the importance of ongoing support and participation.

Jodi introduces the Military Minute segment of the show, beginning by closing out last episode’s Military Minute.

●     Last episode’s Military Minute: Which movie won the Academy Award for Best Picture in 1979?

●     Answer: Deer Hunter

●     This week’s Military Minute question: What three trails constitute the triple crown of hiking?

●     Watch for Facebook and Instagram posts about this episode.

●     Answer with the correct answer and you plus a charity of your choice can each win $50.

●     After a winning selection, Military Minute participants are eligible for another selection after 12 months.

Tom closes the episode by asking listeners to go to www.afbank.com and subscribe to the show, as well as leave a rating and comment on your favorite podcast platform such as Apple Podcasts or Spotify.

Join us to hear how to better navigate your finances, military life, and the crossroads of the two.

Visit www.afbank.com

In this episode of “Militarily Speaking,” Tom and Jodi, are joined by Rocky Sickmann, representing Folds of Honor, shares his dramatic journey from U.S. Marine Corps service to becoming one of the 65 American hostages during the 1979 Iran hostage crisis. He also speaks of his current dedication to Folds of Honor, supporting military families through educational scholarships.

“Militarily Speaking” is a podcast produced by Armed Forces Bank that is dedicated to the military lifestyle and all the things that makes the military community who they are.

Jodi starts by providing an overview of Rocky's impressive background. Graduating from Washington High School in 1976, Rocky immediately entered the U.S. Marine Corps. His life took a dramatic turn in 1979 when, just 28 days into his duty at the American embassy in Tehran, Iran, Rocky became one of the 65 Americans taken hostage. He remained a hostage for 444 harrowing days before being released in 1981.

Rocky's military career is marked by numerous accolades, including the Prisoner of War Medal, the Defense Meritorious Service Medal, the Award of Valor, and the Good Conduct Medal. After his military service, Rocky transitioned to a successful career in the private sector with Anheuser Busch InBev, where he spent 34 years.

Rocky takes the listener through a vivid retelling of his experiences during the Iran Hostage Crisis. From the chaotic morning of November 4, 1979, to the nerve-wracking moments of mock firing squads and intense interrogations, Rocky provides a gripping account of the psychological and physical challenges faced during his 444-day captivity.

He recounts dramatic moments like the failed rescue operation, Operation Eagle Claw, that cost the lives of eight servicemen and the psychological torment of mock executions. Rocky's resilience and the hope instilled in him by his family, faith, and country shine through in his narration.

In 1981, Rocky came home to a hero's welcome. The emotional journey of reuniting with family and adjusting to life post-captivity was no small feat. His resolve and determination to make the most of his second chance at life led him to his role at Anheuser Busch InBev and ultimately, to Folds of Honor.

Folds of Honor, founded by Lieutenant Colonel Rooney, provides educational scholarships to the children and spouses of fallen and disabled service members. Rocky's dedication to honoring the sacrifices made by these families is palpable and resonates deeply with all who hear his story.

Tom and Jodi delve into the profound impact that Rocky's experiences have had on his outlook on life. He cherishes the moments spent with his family, understanding deeply the sacrifices that allow these memories to be made. Rocky passionately speaks about the importance of education for the dependents of military personnel and first responders, a mission that drives the initiatives of Folds of Honor.

Rocky describes his ongoing efforts with Folds of Honor and their partnership with Anheuser Busch. From charity events to educational programs, Rocky works tirelessly to support military families, ensuring that the legacy of those who sacrificed is honored through education and support.

Rocky's incredible journey from a high school graduate in a small town, through the terrors of captivity, to becoming a beacon of hope and support for military families is nothing short of inspirational. His story is a testament to resilience, hope, and the unyielding spirit of service.

For more incredible stories and to support the mission of Folds of Honor, please visit FoldsofHonor.org

Jodi introduces the Military Minute segment of the show, beginning by closing out last episode’s Military Minute.

●     Last episode’s Military Minute: What is the nickname for a fly fisherman? And what is the birthplace of fly fishing?

●     Answer: A trout bum and the Catskills

●     This week’s Military Minute question: Which movie won the Academy Award for Best Picture in 1979?

●     Watch for Facebook and Instagram posts about this episode.

●     Answer with the correct answer and you plus a charity of your choice can each win $50.

●     After a winning selection, Military Minute participants are eligible for another selection after 12 months.

Tom closes the episode by asking listeners to go to www.afbank.com and subscribe to the show, as well as leave a rating and comment on your favorite podcast platform such as Apple Podcasts or Spotify.

Join us to hear how to better navigate your finances, military life, and the crossroads of the two.

Visit www.afbank.com

In this episode of “Militarily Speaking,” Tom and Jodi, are joined by John Jones, Vice President of Development at Project Healing Waters, discuss exceptional efforts to assist veterans through the therapeutic art of fly fishing. John shares touching stories, such as his own journey of recovery and encounters with fellow veterans, and how you can support their mission.

“Militarily Speaking” is a podcast produced by Armed Forces Bank that is dedicated to the military lifestyle and all the things that makes the military community who they are.

Jodi enthusiastically introduces John Jones, highlighting his commendable service history as a Retired Staff Sergeant in the United States Marine Corps and his significant contributions to the nonprofit sector. She notes his evident dedication to helping fellow veterans and his various roles in organizations addressing housing, education, job placement, and veteran services.

John explains the mission of Project Healing Waters, emphasizing the use of fly fishing as a therapeutic tool to promote whole health mindfulness among veterans. He debunks the myth that fly fishing is merely an "old rich man's sport," explaining how the program engages veterans of all ages, from all service branches and eras, helping them find peace and mental well-being through activities such as casting, building rods, and tying flies.

He reveals that Project Healing Waters has served over 65,000 veterans in its 19 years of operation, with 7,330 veterans participating in the past year alone. As the organization approaches its 20th anniversary, they are also introducing more initiatives, such as "Women on the Fly," aimed at increasing female veteran participation.

John shares a powerful and personal vignette about a Korean War vet who inspired him by sharing his harrowing yet resilient journey. This interaction compelled John to open up about his own experiences, reinforcing the therapeutic power of storytelling and shared experiences.

He reminisces about a particularly moving experience in Montana, where a veteran with a "thousand-yard stare" transformed into a sociable, happy individual within a day of participating in a fly-fishing event. This transformation was so profound that the veteran's brother, a donor, was amazed by the immediate positive change.

John emphasizes that Project Healing Waters is not just about fly fishing; it is fundamentally about saving lives. The organization welcomes veterans and active-duty service members in need, and they offer various avenues for participation, including fly tying, rod building, and volunteer opportunities for both veterans and non-veterans.

There are numerous ways for people to contribute to Project Healing Waters. Volunteers, especially those skilled in fly fishing, are always needed and highly valued. Donations are also crucial, and the organization has set up several events and initiatives, including a 10th annual Healing on the Fly gala in New York City and the Greenbriar event in West Virginia.

Project Healing Waters is currently hosting a sweepstakes featuring a 2024 Toyota Tundra pickup and a Boulder Boatworks drift boat. The sweepstakes aim to raise a million dollars, with participants encouraged to make at least a $5 donation to enter. The winner will be announced in November, offering an exciting incentive for supporters.

Project Healing Waters has extended its reach into 183 programs across 48 states. They have also collaborated with DOD hospitals, warrior transition units, and VA medical centers, ensuring that their healing programs touch the lives of veterans in numerous ways and at various points in their recovery journey.

To learn more, donate, or get involved – visit http://www.projecthealingwaters.org

Jodi introduces the Military Minute segment of the show, beginning by closing out last episode’s Military Minute.

●     Last episode’s Military Minute: What pizza establishment did Kelly Clarkson work before eventually winning the first season of American Idol in 2002?

●     Answer: Papa John‘s

●     This week’s Military Minute question: What is the nickname for a fly fisherman? And what is the birthplace of fly fishing?

●     Watch for Facebook and Instagram posts about this episode.

●     Answer with the correct answer and you plus a charity of your choice can each win $50.

●     After a winning selection, Military Minute participants are eligible for another selection after 12 months.

Tom closes the episode by asking listeners to go to www.afbank.com and subscribe to the show, as well as leave a rating and comment on your favorite podcast platform such as Apple Podcasts or Spotify.

Join us to hear how to better navigate your finances, military life, and the crossroads of the two.

Visit www.afbank.com

In this episode of “Militarily Speaking,” Tom and Jodi are joined by Jessica Manfre and Brittany Raines of the Inspire Up Foundation, delve into ambitious mission to promote global generosity and kindness through education, empowerment, and community building. Together they explore their work in supporting military families and their efforts in creating impactful community projects like Giving Tuesday Military.

“Militarily Speaking” is a podcast produced by Armed Forces Bank that is dedicated to the military lifestyle and all the things that makes the military community who they are.

Jessica Manfre and Brittany Raines explain how Inspire Up Foundation stands out for its innovative approach to fostering kindness and generosity across the globe. Jessica alongside Brittany have led the organization to not only understand the unique challenges faced by military families but actively work to alleviate those struggles through acts of kindness.

One of the foundation's standout initiatives, Giving Tuesday Military, underscores their commitment to year-round philanthropy. Unlike the traditional Giving Tuesday, which focuses on a day of charitable giving following Thanksgiving, Giving Tuesday Military extends the spirit of generosity throughout the year. With thematic monthly prompts, the organization empowers volunteers across the states to engage in acts of kindness that resonate most with their local communities. From environmental cleanups to crafting heartfelt letters for those in service, Giving Tuesday Military exemplifies the power of collective action rooted in individual passions.

Another compelling facet of the Inspire Up Foundation is its Spark and Inspire initiative, which reaches out to military spouses during times of need or celebration. Over a thousand boxes filled with thoughtfulness and care have been dispatched to date, serving as a tangible reminder of the network of support that exists within the military community. This act of sending a 'spark' of joy or a breath of solace to someone encountering life's myriad challenges exemplifies the foundation's deep-rooted belief in the power of empathy and understanding.

At its core, the Inspire Up Foundation is driven by a leadership team that believes in the profound impact of kindness. Jessica and Brittany, through their personal and organizational endeavors, have managed to cultivate a culture of generosity that transcends borders. Their vision for the foundation is one where military bases globally engage effortlessly in Giving Tuesday Military, making kindness and volunteerism a natural part of their ethos.

The Inspire Up Foundation offers various avenues for involvement, catering to people from all walks of life. Whether through donations that are promised to stretch far and wide or by volunteering for Giving Tuesday Military to spread kindness in your community, the opportunity to make a difference is vast. Encouraging acts of kindness, both big and small, has a ripple effect that can transform communities and foster a more compassionate world.

As Inspire Up Foundation continues to grow, they are looking forward to expanding their reach and impact. With a strategy deeply rooted in compassion, community building, and proactive kindness, the Inspire Up Foundation is not just changing lives; it's sculpting a future where generosity is the norm, and military families across the globe feel supported, uplifted, and valued.

Jodi introduces the Military Minute segment of the show, beginning by closing out last episode’s Military Minute.

●     Last episode’s Military Minute: When did the term ‘got your six’ originate?

●     Answer: WWI

●     This week’s Military Minute question: What pizza establishment did Kelly Clarkson work before eventually winning the first season of American Idol in 2002?

●     Watch for Facebook and Instagram posts about this episode.

●     Answer with the correct answer and you plus a charity of your choice can each win $50.

●     After a winning selection, Military Minute participants are eligible for another selection after 12 months.

Tom closes the episode by asking listeners to go to www.afbank.com and subscribe to the show, as well as leave a rating and comment on your favorite podcast platform such as Apple Podcasts or Spotify.

Join us to hear how to better navigate your finances, military life, and the crossroads of the two.

Visit www.afbank.com

In this episode of “Militarily Speaking,” Tom and Jodi, together with Anne Marie Dougherty, CEO of the Bob Woodruff Foundation delve into how the foundation assists veterans transition, tackles mental health issues, and supports food insecurity and housing challenges. They highlight the foundation's nationwide network of veteran service providers, and various foundation-sponsored events and programs, emphasizing the foundation's commitment to veterans and military families.

“Militarily Speaking” is a podcast produced by Armed Forces Bank that is dedicated to the military lifestyle and all the things that makes the military community who they are.

The world of veteran support is vast and varied, filled with organizations that aim to ease the transition from military to civilian life. Among these, the Bob Woodruff Foundation stands out, not just for the breadth of its reach, but for the depth of its commitment to ensuring veterans and their families not only survive but thrive.

At the heart of the Bob Woodruff Foundation's success is its partnership with organizations and individuals who share a common goal: to provide veterans with the support they need to thrive after service. From national giants like the NFL to local community centers, the collaborative efforts spearheaded by the foundation ensure that veterans across the country have access to mental health services, employment opportunities, and emergency financial assistance.

Tom notes how Armed Forces Bank also supports organizations such as the Stronghold Food Pantry and Veterans Community Project.

Transitioning from military to civilian life poses unique challenges. Veterans may face difficulties ranging from physical injuries and psychological scars to navigating civilian employment and access to simple things like a savings account or emergency financial assistance for military members. The Bob Woodruff Foundation helps address these challenges head-on. With initiatives like the Got Your Six Network, the foundation ensures veterans have a reliable support system, aiding their integration into civilian life with dignity and respect.

The conversation with Anne Marie revealed the multifaceted approach of the Bob Woodruff Foundation. From advocating for mental health care and combating food insecurity to facilitating veteran employment and caring for military families, the foundation's impact is profound. High-profile partnerships, like those with the NFL and major music artists, play a crucial role in amplifying this impact, bringing attention and resources to the foundation's noble cause.

Anne Marie shared moments of personal connection and triumph, illustrating the real-life impact of the foundation's work. The story of the foundation's genesis, tied closely to Bob Woodruff's own recovery and family's resolve, serves as a constant reminder of the personal stakes involved. The foundation's ability to engage celebrities and public figures further exemplifies its unique position to bridge the gap between the military and civilian worlds, fostering greater understanding and support.

Understanding the complexity of transition and the diverse needs of veterans, the Bob Woodruff Foundation created the Got Your Six Network. This expansive network connects veterans to over 350 partner organizations that specialize in various services, from legal aid to food security. This initiative underscores the foundation's commitment to ensuring no veteran is left behind, regardless of their location or specific needs.

Anne Marie’s call to action for civilians and companies alike—to recognize, hire, and support veterans in meaningful ways—underscores the collective responsibility we hold in honoring our service members' sacrifices.

Jodi introduces the Military Minute segment of the show, beginning by closing out last episode’s Military Minute.

●     Last episode’s Military Minute: How many people transition from the military each year?

●     Answer: 200,000

●     This week’s Military Minute question: When did the term ‘got your six’ originate?

●     Watch for Facebook and Instagram posts about this episode.

●     Answer with the correct answer and you plus a charity of your choice can each win $50.

●     After a winning selection, Military Minute participants are eligible for another selection after 12 months.

Tom closes the episode by asking listeners to go to www.afbank.com and subscribe to the show, as well as leave a rating and comment on your favorite podcast platform such as Apple Podcasts or Spotify.

Join us to hear how to better navigate your finances, military life, and the crossroads of the two.

Visit www.afbank.com

In this episode of “Militarily Speaking,” Tom and Jodi, together with John Hotek, Vice President of Vector Force Development, delve into the company's mission of providing meaningful career transitions for veterans, its commitment to veterans and the military community, and the unique opportunities it offers within the energy and utilities sector.

“Militarily Speaking” is a podcast produced by Armed Forces Bank that is dedicated to the military lifestyle and all the things that makes the military community who they are.

Vector Force Development, founded with the ethos of serving those who've served, stands out not just for its rapid growth but for its foundational commitment to veterans. With John Hotek at the helm, the company has grown exponentially, operating in over 20 states and providing a plethora of opportunities in the energy sector. Tom highlighted the company's achievements, including its recognition on Inc Magazine's list of America's fastest-growing companies and the Vet 100 listing, underscored by its service-disabled veteran-owned status.

Listeners were treated to an in-depth look at John’s illustrious military career, spanning 24 years with multiple overseas postings and nine combat deployments. His transition from the military to a civilian career at Vector Force Development symbolizes the seamless move veterans can make into impactful, civilian roles, leveraging skills and experiences gained during service.

John’s conversation revealed the comprehensive approach Vector takes, far beyond merely offering jobs. They are actively involved in communities, from local schools in Toledo to national organizations like the Leukemia and Lymphoma Society and Team Red, White, and Blue, showcasing their commitment not just to veterans but to the broader community they operate within.

Vector's unique approach to recruiting veterans, spearheaded by John and his team, involves actively seeking out veterans and assisting in translating military skills to civilian job markets. John detailed the partnerships Vector has developed with the Department of Labor and the Department of Veterans Affairs to facilitate these transitions, providing a tangible path for veterans seeking new opportunities outside the military.

One of the episode's highlights was the discussion around Operation Homeward, Vector's innovative program designed to support not just their employees but their families in significant life transitions, demonstrating Vector's deep-rooted belief in treating employees as family. This program is a testament to Vector's dedication to their employees' overall well-being and happiness, reinforcing the company's core values and commitment to creating a supportive and inclusive workplace.

Jodi introduces the Military Minute segment of the show, beginning by closing out last episode’s Military Minute.

●     Last episode’s Military Minute: How many rounds did Woodrow Wilson play during his eight-year term? And what color did he paint his golf balls so that he could play in the winter?

●     Answer: 1200 rounds and painted his golf balls black

●     This week’s Military Minute question: How many people transition from the military each year?

●     Watch for Facebook and Instagram posts about this episode.

●     Answer with the correct answer and you plus a charity of your choice can each win $50.

●     After a winning selection, Military Minute participants are eligible for another selection after 12 months.

Tom closes the episode by asking listeners to go to www.afbank.com and subscribe to the show, as well as leave a rating and comment on your favorite podcast platform such as Apple Podcasts or Spotify.

Join us to hear how to better navigate your finances, military life, and the crossroads of the two.

Visit www.afbank.com

In this episode of “Militarily Speaking,” Tom and Jodi, together with Col. Nick Nichols, a decorated U.S. Air Force F-16 pilot and the current president of the Folds of Honor Foundation, delve into the foundation's mission, the application process for scholarships, and the importance of supporting military and first responder families through education.

“Militarily Speaking” is a podcast produced by Armed Forces Bank that is dedicated to the military lifestyle and all the things that makes the military community who they are.

Colonel Nick Nichols's military career is a saga of bravery, leadership, and sacrifice. With seven combat tours in Afghanistan and Iraq under his belt, Nick's story is not just about the skies he dominated but also about the legacy he builds from the ground up. Transitioning from a high-flying fighter pilot to leading the Folds of Honor Foundation, Col. Nick continues to serve, albeit in a different capacity. His story is a poignant reminder of the personal costs of freedom and the importance of honoring those who pay the ultimate price.

"Folds of Honor stands for a simple, yet powerful premise: honor the sacrifice, educate the legacy,” Col. Nick elucidates the foundation's mission. This organization steps in where duty calls and families need, providing educational scholarships to the spouses and children of America’s fallen and disabled service-members and first responders.

2023 marks an impressive milestone as the foundation nears serving nearly 18,000 scholarship recipients, translating into about $90 million in educational support. This remarkable achievement underscores the profound impact of Folds of Honor on countless lives, echoing a message of gratitude and remembrance across the nation.

One of the most resonant messages from our conversation was the invitation for every citizen to play a part in this noble cause. Col. Nick emphasizes, “Everybody can do something.” Whether it’s a one-time donation, a monthly commitment of $13 (a poignant nod to the 13 folds of an American flag given to the families of the fallen), or volunteering, every effort counts. Folds of Honor operates with a high-efficiency model, ensuring that 91 cents of every dollar goes directly to its scholarship programs.

Golf holds a special place in the heart of Folds of Honor, serving as both a symbol and a substantial source of fundraising. Events like the Patriot Golf Days and the establishment of the American Dunes Golf Club are just a few examples of how the foundation leverages the beloved sport to garner support for their mission. These events not only raise funds but also serve as powerful platforms for storytelling and community building around the cause of military and first responder families.

Our discussion with Col. Nick Nichols serves as a poignant reminder of the sacrifices made in the name of freedom and safety. It beckons us to be more than passive onlookers but active participants in ensuring the legacies of our nation's heroes thrive through education.

As we discover the multifaceted efforts and dedication of Folds of Honor, it's evident that the story of this organization is one of unwavering commitment, profound impact, and collective responsibility. Now, more than ever, the call to "Honor their sacrifice. Educate their legacy" resounds with urgency and hope. Will you answer the call?

For more information on how you can contribute or get involved, visit [Folds of Honor](https://www.foldsofhonor.org). Together, let's ensure the families of those who protect our freedoms and ensure our safety know they are not forgotten.

Jodi introduces the Military Minute segment of the show, beginning by closing out last episode’s Military Minute.

●     Last episode’s Military Minute: What are the three components and corresponding distances, in miles, of the Ironman competition?

●     Answer: 2.4 mile swim, 112 mile bicycle ride, and 26.2 mile run

●     This week’s Military Minute question: How many rounds did Woodrow Wilson play during his eight-year term? And what color did he paint his golf balls so that he could play in the winter?

●     Watch for Facebook and Instagram posts about this episode.

●     Answer with the correct answer and you plus a charity of your choice can each win $50.

●     After a winning selection, Military Minute participants are eligible for another selection after 12 months.

Tom closes the episode by asking listeners to go to www.afbank.com and subscribe to the show, as well as leave a rating and comment on your favorite podcast platform such as Apple Podcasts or Spotify.

Join us to hear how to better navigate your finances, military life, and the crossroads of the two.

Visit www.afbank.com

In this episode of “Militarily Speaking,” Tom and Jodi, delve into the world of military mental health support with Dr. Trina Clayeux, CEO of Give An Hour (GAH), and Rebekah Edmondson, a GAH intern and United States Army veteran. Together they explore the impactful stories of enhancing mental health access and delivery, and their dedication to reducing stigma and promoting resiliency within the military community.

“Militarily Speaking” is a podcast produced by Armed Forces Bank that is dedicated to the military lifestyle and all the things that makes the military community who they are.

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In a world that often overlooks the significance of mental health, especially among our military and veteran communities, one organization stands out for its dedication to making a difference: Give An Hour (GAH). The organization, renowned for its pioneering approach to addressing mental health challenges, emerges as a beacon of hope and support.

GAH's mission revolves around developing resilient individuals by improving mental health access and addressing service gaps within communities. Dr. Trina Clayeux, CEO of GAH, and Rebeka Edmondson, an inspiring GAH intern and Army veteran, shared their profound experiences and the organization's ambitious goals.

The episode painted a vivid portrait of GAH's impact through the extraordinary journeys of its guests. Dr. Clayeux has made remarkable contributions across various sectors, specifically targeting the unique needs of military and veteran communities. Simultaneously, Rebekah's dedication, stemming from her military service and commitment to aiding her fellow veterans, underscores the profound need for tailored mental health interventions within these military and veteran communities.

A pivotal part of GAH's success lies in its innovative peer support and wellness ambassador programs. These initiatives facilitate a platform for veterans and military members to share their experiences, offering support and companionship in navigating the complex pathways of mental health challenges. Their discussion highlighted the transformative power of peer connections, emphasizing that healing often begins with a conversation among those who’ve walked similar paths.

Despite significant strides, GAH recognizes the enduring challenges and evolving needs within mental health care for veterans and military members. The conversation acknowledged the importance of continuous outreach, innovative solutions, and community involvement in overcoming these obstacles. With an eye on the future, GAH remains committed to expanding its network, enhancing its offerings, and, most importantly, ensuring that every individual in need receives the compassion, understanding, and support they deserve.

The episode concluded with a compelling call to action, urging listeners to become part of the solution. Whether through financial contributions, volunteering as wellness ambassadors, or simply by lending an ear to someone in need, there are numerous ways the public can support GAH’s mission. The organization's goal is clear: to create a society where mental health is prioritized, and every service member, veteran, and their families have access to the care they need.

GAH stands as a testament to the strength found in unity, compassion, and dedicated action. As the conversation on "Militarily Speaking" so eloquently captured, it is through collective efforts and shared understanding that true change can be realized. In answering the call to support GAH, we not only honor the sacrifices of our military members and veterans but also contribute to building a more resilient and mentally healthy world.

For those looking to learn more or get involved with Give An Hour, please visit their website at www.giveanhour.org. Together, we can make a difference—one hour, one conversation, and one life at a time.

Jodi introduces the Military Minute segment of the show, beginning by closing out last episode’s Military Minute.

●     Last episode’s Military Minute: What is the acronym STRIVE in relation to Syracuse University?

●     Answer: Startup Training Resources to Inspire Veteran Entrepreneurship

●     This week’s Military Minute question: What are the three components and corresponding distances, in miles, of the Ironman competition?

●     Watch for Facebook and Instagram posts about this episode.

●     Answer with the correct answer and you plus a charity of your choice can each win $50.

●     After a winning selection, Military Minute participants are eligible for another selection after 12 months.

Tom closes the episode by asking listeners to go to www.afbank.com and subscribe to the show, as well as leave a rating and comment on your favorite podcast platform such as Apple Podcasts or Spotify.

Join us to hear how to better navigate your finances, military life, and the crossroads of the two.

Visit www.afbank.com

In this episode of “Militarily Speaking,” Tom and Jodi, together with guests Dwayne Murray and Mike Bianchi from Syracuse University, dive into the transformative work being done at Syracuse University to support veterans and military families, and the commitment to veterans and military families the school offers.

“Militarily Speaking” is a podcast produced by Armed Forces Bank that is dedicated to the military lifestyle and all the things that makes the military community who they are.

Syracuse University stands as a beacon of support and opportunity for veterans and military families, fostering a vibrant community where military experience translates into academic and career success. Mike and Dwayne deeply delve into several key programs and initiatives under the umbrellas of the Institute for Veterans and Military Families (IVMF) and the Office of Veteran and Military Affairs (OVMA).

Together the group explores of the transformative programs offered by the IVMF and OVMA. Mike elaborates on the Onward to Opportunity program – a pristine example of how Syracuse University is enabling veterans and their families to transition successfully into civilian careers. This program enrolls over 10,000 learners annually, providing them with crucial employability skills and access to industry-recognized credentials. It’s a testament to Syracuse’s dedication to ensuring that veterans lead meaningful civilian lives post-service.

Dwayne reflects on the meaningful academic journey veterans undertake at Syracuse, elaborating on the comprehensive support structures in place to navigate and maximize their time on campus. From immersive trips and career networking nights to specific interventions designed to address the unique challenges faced by student veterans, the OVMA's mandate is clearly centered on student success and well-being.

Syracuse University's commitment to being more than just an educational institution makes itself very apparent through this conversation with Dwayne and Mike. It positions itself as a key player in shaping policies and programs that meet the evolving needs of the veteran community, embodying a holistic approach to veteran support that extends beyond academic achievement to include impactful community engagement and career readiness.

Syracuse University’s concerted efforts in supporting veterans and military families set a gold standard in higher education. Through their exhaustive array of programs, initiatives, and a forward-thinking approach, the institution not only pays homage to the service and sacrifice of military personnel but also actively contributes to their success in civilian life.

The journey from military service to civilian achievement is one that Syracuse University is passionately committed to facilitating. With each program, initiative, and support structure, they weave the thread of service, sacrifice, and success into the fabric of their institution, proving that for veterans at Syracuse, the best is truly yet to come.

Jodi introduces the Military Minute segment of the show, beginning by closing out last episode’s Military Minute.

●     Last episode’s Military Minute: Which country music artist recorded the song, Some Gave All, and what year was it released?

●     Answer: Billy Ray Cyrus in 1992

●     This week’s Military Minute question: What is the acronym STRIVE in relation to Syracuse University?

●     Watch for Facebook and Instagram posts about this episode.

●     Answer with the correct answer and you plus a charity of your choice can each win $50.

●     After a winning selection, Military Minute participants are eligible for another selection after 12 months.

Tom closes the episode by asking listeners to go to www.afbank.com and subscribe to the show, as well as leave a rating and comment on your favorite podcast platform such as Apple Podcasts or Spotify.

Join us to hear how to better navigate your finances, military life, and the crossroads of the two.

Visit www.afbank.com