Hey! It’s Jess, it’s been a while. Excited to be back spilling milk with you! Starting season 3 off on a much brighter note than last year.

Spilling therapy secrets, sharing tips on how to become a happier version of yourself while staying true to you, Jess is updating everyone on her current mindset shifts, gifts to herself & how her marriage has grown (physically & emotionally) once she let go of expectations set by society.

What do being influenced to buy a Stanley and Pamela Anderson’s new book have to do with her journey? Listen to find out!

Stop “shoulding” all over yourself - here’s how!

Stay latched! 🤍

-Follow me @milkstains.meltdowns on Instagram

-Shoot me an email [email protected]

-Or, slide into my DMs

Can’t wait to hear from you!