Mood swings? Random anxiety? Waking up in sweat-soaked sheets? Same. Cool-cool-cool. 

In this episode, we talk to Lauren A. Tetenbaum, LCSW JD PMH-C — author of Millennial Menopause — about hormonal changes, anxiety, identity shifts, and all the things women were never told about perimenopause and menopause. If your body has been acting weird lately… same, girl. Let’s figure it out together.

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