In this episode of Through a Therapist's Eyes, we take a closer look at 11 parenting trends millennials are ditching in 2026 and explore what that shift means for families today. From stepping back on helicopter parenting and over-the-top birthday expectations to reintroducing boundaries like saying "no" and allowing kids to experience consequences, the panel breaks down each trend through a clinical lens—asking whether these approaches actually support emotional health or unintentionally increase stress for both parents and children. Along the way, we examine the growing tension between expert-driven parenting advice and trusting your own instincts, highlighting how simplicity, consistency, and authenticity often matter more than perfection. Grounded in the Love & Logic framework, this conversation emphasizes empathy, responsibility, and real-world learning, offering practical questions to help parents reflect on what truly works for their family—and what might be worth letting go.

Tune in to see the 11 parenting trends that are being ditched Through a Therapist's Eyes.