Have a comment about any of our podcasts? Send us a voice note by clicking HERE!
This week on MIND MATTERS, Jenni K speaks about TRAUMA, what it is, and how to (and how NOT to) deal with it.
It is not necessary to "relive" the traumatic events in our lives, in order to overcome them, says Jenni. NLP can help us with the tools to recognise and overcome the traumatic events which have taken place in our lives, so that we can go forward in a healthier, happier, way.
Neuro-Linguistic Programming (NLP) provides practical ways to change the way we think, view past events, and adjust our reactions so that we can enjoy happier, richer lives, and achieve our goals.
NLP offers a set of psychological tools that allow us to apply conscious reasoning to unconscious programming so that we can change the reactions and patterns of behavior that we wish to change in our lives.
For more information, or to schedule a consult (virtual consultations available now) contact Jenni K on www.jenniknlp.co.za
MIND MATTERS with Jenni K airs each week on HitsZA, podcasts follow here.
For more information on todays topic, and all the topics we discuss on MIND MATTERS read Jenni K's blog! CLICK HERE