On the last podcast episode, I lamented about the fact that I hated running, because I keep getting passed by the mom, in yoga pants, pushing a stroller, talking on a phone, drinking a Starbucks latte, while walking a three-legged dog. She passes by me effortlessly, and I am huffing and puffing trying to keep up. It turns out that in that last race, I was getting sick, and the next day had a fever.  This kicked off a viral infection which went through the house, from November until February and beat the stuffing out of us. What I thought was just me being terrible at running, was actually the day before getting sick. For my mistaken assumption, I must apologize to the three-legged dog.

Today I ran a 5K race, and was totally disappointed in myself. Recently I completed a Tough Mudder, with 20 obstacles and 10 miles hiking through mud and mountains here in Las Vegas.  As I continue to train for next year's event, I am running in 5K and 10K races throughout this upcoming year to stay conditioned.  Without fail, every time I run a 5K, I hit a personal wall where I can break out and finish strong.  I wonder why seemingly out-of-shape fat people and unlikely running pass me by like I'm standing still.  Either I am too doughy to do these races, or I am seriously overlooking something in the mix.  Help me solve my fitness and running woes, and try to get in shape for 2019. 

This is the updated trailer episode, talking about the podcast and topics. I give you a quick rundown of what to expect and when and if, I record new episodes. 

About the Podcast:
Millian Quinteros, aka Producer Millian is an introverted, and often annoyed Gen-X voice over artist in Las Vegas, Nevada. As a successful audio producer, entrepreneur and freelancer, yet with a fiercely introverted personality, everyday life takes on a very unique perspective. 
On this podcast, Millian just lets his mind loose and speaks on whatever crosses his mind. 

Featuring a wide range of topics including freelancing as a voice over artist, balancing life and work, customer annoyances, surviving as a foster parent, dog training, NHL hockey, as well as matters of food, faith and life in general. 

Will there be guests and interviews?  Probably not. 
Will there be silly back-and-forth banter? Definitely not!
Will there be sarcasm, complaints and a deep dive into absurdity?  You better believe it!

If you are an introvert in the world, and looking for something different, something simple and just want to hang out with a familiar friend (or maybe not!), then come check in with Millian. Podcasts will be recorded whenever he feels like it. 

In the meantime…Listen, subscribe, share and leave a 5 star review!

Millian can also be found on his Telegram channel at www.t.me/MillianHQ