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I’m here to share my wisdoms, beliefs, experiences and study guide on life. I believe we are all here to help one another. United we can get this world back to unity, peace and love. Having hope and k... more
FAQs about Mind and Body Expressions:How many episodes does Mind and Body Expressions have?The podcast currently has 62 episodes available.
March 28, 2023Creating a Better YouWe don’t realize that the expression, “You are what you eat”, means you are what you put into your body. If you don’t treat your body right, it will start to give you warning signs. You will be more tired, have a more negative mindset, your eating habits will suffer, your body functions will alter, etc. It takes 30 days to break a bad habit. I’m here to give you all of the tools that I can to help you break those bad habits. Join me on this journey to creating a better you....more16minPlay
March 28, 2023Finding PurposeWe are going to dive right in on the true reason why I am here speaking to you all. Life is more than a paycheck. Life is more than showing what you are capable of doing. We are all put here for a reason. I believe if we put our best foot forward we can turn around the dysfunction planet into our universe. We are so powerful united. We are so powerful when we take accountability and challenge ourselves to be our best self. Inspiration and understanding are two unspoken key components in living a fulfilling life....more3minPlay
FAQs about Mind and Body Expressions:How many episodes does Mind and Body Expressions have?The podcast currently has 62 episodes available.