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Mind-blowing Conversations About Sex
In this week’s episode, we’re diving into sex—specifically, what often gets in the way of us having the sexual experiences we truly desire.
Like many aspects of life, our relationship with sex is shaped by a complex mix of culture, personal experiences, religious beliefs, gender, and more. Though it’s a fundamental part of our health and well-being, it's often downplayed or ignored.
Here’s what you need to know (and no one other than Gen Z and “She Knew Better” is really talking about):
Sexual dysfunction is incredibly common, and most of it stems from anxiety about sexual performance and stress.
What we don’t explore or understand about our own sexuality will inevitably be passed down to our children.
We’ve normalized not talking about sex, despite it being one of the most normal and healthy aspects of life. (Yes, even the people who make soup and do laundry have sex.) What can you do to overcome this problem?
You have the power to define the type of sexual intimacy you want to experience, both with yourself and others.
Sex is about far more than just the physical—it’s deeply connected to emotional, mental, and spiritual intimacy.
Let’s get into it!
If you want to reach out to Natasha you can find her at www.natashasalaash.ca or www.natashasexcounselling.ca
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By Olivia Chadwick, Co-founder of The Body-Kindness CollectiveIn this week’s episode, we’re diving into sex—specifically, what often gets in the way of us having the sexual experiences we truly desire.
Like many aspects of life, our relationship with sex is shaped by a complex mix of culture, personal experiences, religious beliefs, gender, and more. Though it’s a fundamental part of our health and well-being, it's often downplayed or ignored.
Here’s what you need to know (and no one other than Gen Z and “She Knew Better” is really talking about):
Sexual dysfunction is incredibly common, and most of it stems from anxiety about sexual performance and stress.
What we don’t explore or understand about our own sexuality will inevitably be passed down to our children.
We’ve normalized not talking about sex, despite it being one of the most normal and healthy aspects of life. (Yes, even the people who make soup and do laundry have sex.) What can you do to overcome this problem?
You have the power to define the type of sexual intimacy you want to experience, both with yourself and others.
Sex is about far more than just the physical—it’s deeply connected to emotional, mental, and spiritual intimacy.
Let’s get into it!
If you want to reach out to Natasha you can find her at www.natashasalaash.ca or www.natashasexcounselling.ca