Please use with headphones for best quality. I needed to get this message out even if negative energies tried to stop me. ✨ In this episode we continue the discussion on Scapegoats in Family dynamics, The Blue Full Moon in Taurus this Halloween, Narcissistic Abuse and Energy; How to Cleanse, Ground, Protect Mind Body & Soul as a Lightworker, Energy Worker, Empath and Psychic Medium, Standing in your power against all adversity , Speaking your truth even if your voice shakes, and Spiritual Warfare in this day and age.

My journey of finding self love within myself. Blossoming into a Divine Feminine and standing in my power; whole on my own. Accepting myself, people places and things as they are and raising my vibration in the process. Appreciating all life has to offer, spirituality, practicing gratitude and learning lessons. Having boundaries and respecting myself as I am flaws and all, past present and future.

This is a preview from Laughter Is the Best Medicine Episode featuring Rhode Island Comedian Dale Cover!!! Studies show that people who laughed more lived longer lives!! Dale Cover talks about how he started Comedy/ The Arts and how his Soul lead him to pursue it!!

This still makes me laugh till this day. We had to pour our drank and let loose and discuss the silly parts of laughter, the best parts and its overall health benefits, mind body and soul of course!!! All around good time and never a dull moment 💟😂 Keep laughing Keep smiling y’all!!!

Here I talk with Dale Cover an awesome Rhode Island Comedian, about how laughter heals us Mind Body and Soul; boosting our immune system and balancing our entire well being. We also discuss comedy’s challenges and how it impacts lives. We talk about being comfortable our skin, being in the moment; and attracting the right kind of people towards you with your positive vibe. Lastly, we briefly discuss spirituality and energy and being in the moment doing what you love with people you love.

In this episode I bring Mike onboard to help me discuss how to let go of unhealthy habits such as unhealthy eating; negative thinking and addictions. Mike has had a complete lifestyle change after heart surgery and knows how to turn the new habits into long lasting lifetsyle changes for the better. We also discuss Meditation in terms of letting go of anything that no longer serves you as well as its added benefits for mind body and soul overall. We talk about staying positive and having a good support system to live your best life mentally, physically, emotionally and spiritually.

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In this episode I discuss being the Scapegoat in families and how to cope; Pursuing your Dreams no matter what; having Hope and Faith in them, Yourself, The Universe and The Divine, Respecting everyone no matter what age; race; gender; size and sexual preference. Dealing with Elders who demand respect without giving it, and remaining positive through it all. #YouareNotAlone #FollowYourDreams #NeverGiveUpOnYou

Trusting the process of life. Having Faith. Being Grateful for the here and now. Giving love to yourself and then to others

Ok clearly Spirit wants me to pay attention all around me. While recording this my phone was on 90% it shut off and i turned it back on, it was at 10% it happened yesterday when I was outside too and it’s happened before but only when I am outside, I work 8 hours 5 days a week and it never shuts off or goes from fully charged to 10% indoors!! 10 means completion. A single Goose came over to me on my walk yesterday and today when the phone shut off on my walk i got cold, lol sun come out i only got 30 mins of outside today but ill take it!! I heard then seen a woodpecker doing its thing!! Disconnect and connect with Spirit they have messages and signs if you are present, pay attention :) 💗🙏💝