Send us a text

In this episode, I sat down with a fellow classmate from medical school, Dr. Anna Esparham, MD.  She is commonly known as Dr. Anna, and is a triple board certified physician in pediatrics, integrative medicine, and acupuncture. 

Dr. Anna has always been adventurous in her daily practice of life, and in she dives into detail about life, career, and personal experience with burnout and chronic pain. 
To say the least, she has an impressive list of accomplishments, including her own spiritual journey that she has had over the last several years that has led her to find her authentic self, which has influenced her career changes/shifts.

-Medicine is time consuming.  Make time for yourself.
-When we become disconnected with our authentic selves, there are consequences.
-Dr. Anna beautifully said, "The more I lost sight of myself the more I lost connection with my spirit."  
-"I am like this combo of  play spirit and just trying to bring completeness and healing with whomever I become connected with and when I am limited in that capacity, I feel I can’t bring out my true gifts."  Don't limit yourself....you limit your potential!
-Trust yourself!  You know.  This is when the healing truly happens.

Earn CME:
This experience is powered by CMEfy – an AI-powered platform that directs learners along a pathway to capture reflections at point of inspiration, point of care. Clinicians may earn CME/CE credit via ReflectCE, the accredited activity portal.
https://earnc.me/N09rlZ

Info  for Dr. Anna:
Dr. Anna Esparham, MD , founder of Health Is PowHer, Is a
nationally-recognized physician who healed herself from
multiple chronic conditions from near death shock to issues
with chronic pain and autoimmune disease. She is now a
coach helping women learn how to heal themselves for
good. Health Is PowHer's Podcast serves women who want
to learn about how to overcome all the Issues that come
with life. She has conducted several research studies and
Is published In several peer-reviewed medical journals.
She has been featured In the New York Times, Shape
Magazine, Healthy Children, and More!

You can find her at www.healthispowher.com

Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.


Learn more about female physicians' journey through burnout to thriving!
https://www.theworthyphysician.com/books

Let's connect for speaking opportunities!
https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

Check out the free resources from The Worthy Physician:
https://www.theworthyphysician.com/freebie-downloads

Battle of the Boxes

21 Day Self Focus Journal