I love, love, love reading and praying the Psalms. In this episode I read and give a short discussion on Psalm 139.

Late night sesh! Couldn't sleep without praying. How did I do it? Tune in to find out! For more content go to Bio.link/swayedbypositivity

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Podcast Trailer

Hey! Happy New Year! Let's talk about what's in store for this new season on Mind, Body, Balance ! Don't forget for more content head on over to bio.link/swayedbypositivity

It's the New Year ! What's in store for Mind Body Balance? Come check it out! Don't forget to check out more content on Bio.link/swayedbypositivity

The Lesson in the Leaves. A short commentary on how to let go and let God! Rooted in the Word is a new segment to the podcast. I will still bring you content on Self-care and Lifestyle, but every week I'll be bringing some spiritual enlightment as well. Hope you enjoy!

Let's talk about how to set boundaries in a simple way, and how to say "no" without the feeling of guilt. Don't forget to tap into my other platforms at Bio.link/selfcarwitval

Today I'm giving tips on one way to create a Spiritual Self-care routine. Want to create sacred mornings that are efficient to the start of your day? Let's talk about it. Don't forget to check me out on other social media platforms at Bio.link/seflcarewitval

Let's talk about how to create or practice Self-care that doesn't really cost anything if anything at all. I also share why I've been away so long! Reach out to me on my socials. I would love to hear from you! bio.link/selfcarewitval

Are you in need of a Self-care Reset? Do you know the signs? Check out this week's episode! It's not as hard as you'd think it be. Don't forget you can find more content at Bio.link/selfcarewitval