Mind Body Balance Podcast

By Valerie Petry

Welcome to Mind Body Balance, the podcast where faith, wellness, and personal growth come together. Hosted for women seeking peace in a noisy world. This space is dedicated to helping you nurture your... more

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FAQs about Mind Body Balance Podcast:

How many episodes does Mind Body Balance Podcast have?

The podcast currently has 196 episodes available.

Mind Body Balance Podcast episodes:

February 26, 2022 Intro exerpt
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1min
February 21, 2022 Episode exerpt
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1min
February 20, 2022 Series: Convos From Anywhere: A Digital Passport
Come go with me to Craco, Italy! Let me be your digital passport! #travel #passport #ITALY #flights #country. You can find me also on IG @being_valeriee Twitter @valerieASCENDI1 FB @beingvalerie
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20min
February 05, 2022 Spilling the tea on that ol' hag MENOPAUSE!
Today I'm spilling the tea on menopause and wha the hell it is! I introduce cauliflower and recipes. I also give tips on how to curve cravings while on your menstrual cycle. Don't forget to follow me on Linktr.ee/swayedbypositivity You can also send me tips to $beingvalerie I can always get a cup of coffee or piece of fruit! I love you guys and thank you for tuning in!
#fitness #healthandwellness #lifestyle #healthylifestyle

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28min
February 01, 2022 Time To Talk Day
I talk with you guys about Time To Talk Day, January progress results, and February Goals. Don't forget you can find me on my social media platforms along with merch on Linktr.ee/swayedbypositivity
#mentalhealthawareness #timetotalkday #healthandwellness #fitness

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21min
January 14, 2022 Let’s Go It’s 2022!!!
So I'm just going to talk to you guys about the new year new goals that need to be crashed tell you what's been going on at the end of my year and Sharon helped tip with you for those of you who are trying to get started on your fit journey I do appreciate you guys liking sharing following don't forget you can also find me on IG @being_valeriee on Twitter #valerieASCENDI1 and of course on FB as Being Valerie #journal #deardiary #lifestyle #fitness #healthandwellness #fitjourney
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37min
November 22, 2021 Spiritual Selfcare
I share tips with you on how to practice #selfcare #spiritually. This can be for people from any walk I'd life.
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38min
November 05, 2021 Vision Boards and the benefits
Let's talk #visionboards and November goals. #fitnessjourney #healthandwellness
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27min
October 17, 2021 October 17, 2021
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8min
September 12, 2021 Tracking and Hyperkalemia
#fitnesspodcast #healthandwellness #fitnesstips #fitnessmotivation #talkshow
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26min

FAQs about Mind Body Balance Podcast:

How many episodes does Mind Body Balance Podcast have?

The podcast currently has 196 episodes available.