Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and The Heart: Our Most Medically Misunderstood Organ. Dr. Hussey guides clients, or health participants as he likes to call them, from around the world back to health by using the latest research and health attaining strategies. In his down time he likes to be outdoors, playing sports, reading, writing, and spending time with his wife and their pets. To order your Redmond Real Salt visit: https://shop.redmond.life/?afmc=1m

Welcome to the MBB Minute! The Mind Body BREAKTHROUGHS Network is passionate about bringing you hot topics that matter to you and your health. In the hustle and bustle of everyday life, we know you are short on time, yet want to keep up on trending health topics. Our MBB Minute, will provide you with just that! Today's topic is Blue Light! Save on your BLUblox glasses with code: CKCOACH at https://linktr.ee/carnivoreketocoach. Save 15% on Redmond Real Salt with code: PALEOPHARMACIST at https://linktr.ee/thepaleopharmacist. What health topics are important to you? Let us know! If you are enjoying our podcast please subscribe and leave us a review. Thank you for listening!

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Tim Angelone is a Beekeper and Policeman in the City of Cleveland, Ohio. He suffered a catastrophic skydiving accident in the summer of 2016. His world as he knew it, changed in just a few seconds as he raced towards the ground.

He was air lifted to a Level 1 Trauma hospital where he underwent emergency surgery to repair his pelvis, sacrum, and lumbar/sacral spinal cord levels. Many hours later, he awoke to find out he had been bolted back together. He soon discovered that he had Cauda Equina Syndrome (CES) and was told he likely would not walk for many months, feel much of his body from the waist down and have control of his bowel and bladder for the foreseeable future.

He would go on to experience unthinkable pain and spiraled into depression and severe anxiety. Shortly after insurance cut his physical therapy visits off, he joined a gym and began recovery on his own. In just 90 days, he went from being in an out of a wheelchair and unable to stand for more than a couple of minutes to practicing yoga and weight training.

Tim returned to work as a police officer 7 months after his injury. Nearing the 1 year anniversary of his accident, he choose to take a medical leave of absence and try a different form of therapy as he felt he had hit a plateau in recovery. He modified his backpack to fit on his metal laden back and flew to Europe to go for a walk. He began in France and walked 650 miles across the northern coast of Spain over the course of 53 days.

He was striving for a full recovery and was determined to change the things that held him back. He returned from his trip a stronger version of his former self, both physically and mentally. He would go on to return to work as a police officer in a full duty capacity and grow his beekeeping and raw honey business bigger than he could have ever hoped.

You can follow him on facebook at www.facebook.com/CLEHoneyBeeCo & Instagram at Cleveland.Honey.Bee. Podcast theme song by Seth Rosenbloom www.sethrosenbloom.com. Save on your BLUblox products with code CKCOACH at https://linktr.ee/carnivoreketocoach Save 15% on Redmond Life products with code PALEOPHARMACIST & Shop the latest Butcher Box deals at https://linktr.ee/thepaleopharmacist

Dr. Ken Berry, a board-certified family physician, has practiced medicine for more than a decade. In 1996, he received a bachelor of science degree, with honors, in animal biology & psychology from Middle Tennessee State University. In 2000, he received his MD from the University of Tennessee Health Science Center in Memphis. He has been awarded the degree of Fellow by the American Academy of Family Physicians. Dr. Berry's practice is concentrated on prevention and health optimization. He focuses his treatment paradigm on obesity and chronic disease caused by the Standard American Diet. He has made it his mission to turn the tide of the epidemics of type 2 diabetes, chronic inflammation, and dementia. During his years in practice, Dr Berry has been collecting lies that his patients have been told by other doctors (and even by himself), and he has worked to get to the truth behind important health subjects like antibiotics, dietary cholesterol, and exercise. Dr. Berry and his wife live on a farm in rural Tennessee. They have 4 children (and one on the way), three dogs, 2 cats, and 7 peacocks. You can learn more about Dr. Berry at www.kendberrymd.com. Podcast theme song by Seth Rosenbloom www.sethrosenbloom.com. Save 15% on Redmond Real salt using code PALEOPHARMACIST at: https://shop.redmond.life?afmc=paleopharmacist

Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and The Heart: Our Most Medically Misunderstood Organ. Dr. Hussey guides clients, or health participants as he likes to call them, from around the world back to health by using the latest research and health attaining strategies. In his down time he likes to be outdoors, playing sports, reading, writing, and spending time with his wife and their pets. Podcast theme song: Crawling Back by Seth Rosenbloom. For booking and more information visit www.sethrosenbloom.com. To order your Redmond Real Salt visit: https://shop.redmond.life/?afmc=1m

Dr Shawn Baker MD is a lifelong multisport elite-level athlete and a medical doctor who served as a combat trauma surgeon and chief of orthopedics while deployed to Afghanistan with the United States Air Force. His focus in recent years has been on using nutrition as a tool for health, performance, and overall well-being. Through his Carnivore Training System and private consulting work, he has inspired countless thousands of others to challenge a highly flawed nutritional paradigm and to opt for a carnivorous lifestyle instead. Dr Baker along with Ultra endurance athlete Zach Bitter co-host their wildly popular podcast Human Performance Outliers, which has over 1 million listeners. Dr Baker's much anticipated book The Carnivore Diet will be released this fall on November 19th. In this episode Dr Baker does a deep dive into the mindset practices that helped him break world records in rowing, deadlifting and dealing with his greatest adversity. We hope you enjoy our episode with "The Godfather" of the carnivore movement. Please leave us a review, share & subscribe. Podcast soundtrack by Seth Rosenbloom www.sethrosenbloom.com. Save 15% on Redmond Real salt using code PALEOPHARMACIST at https://shop.redmond.life?afmc=paleopharmacist

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Zach is an extreme endurance athlete and coach with a focus on ultra-marathon foot races. He holds the American Record for 100 Miles (11:40:55), World Record for 12 Hours (101.7 miles), and fastest known time for 100 miles on a certified trail (12:08:36). He is a 3x National Champion (2x 50 Mile Road, 1x 100km Road), and has represented Team USA at the World 100km Championships on three occasions Zach Bitter

World and American Record Holder

USATF Certified Coach

Consult and Coaching Inquiries:

https://zachbitter.com

https://calendly.com/zbittercoaching Zach is also the co-host of the Human Performance Outliers Podcast with Dr Shawn Baker. Podcast theme song Crawling Back by Seth Rosenbloom

www.sethrosenbloom.com. Save 15% on Redmond Real Salt with code: PALEOPHARMACIST at

https://shop.redmond.life?afmc=paleopharmacist

Sarah has had a lifelong struggle with her weight, and went to weight watchers for the first time at age 11.

Food always served as a friend and comfort for most of Sarah’s life, and her weight was 220 pounds in high school and 235 pounds when her daughter was born in 2007.

After her daughter, Alexis, was born, Sarah made the decision to lose the weight for good, and found yoga as a tool to continue to heal herself from lifelong food addiction, depression and anxiety.  When her daughter was diagnosed with severe nonverbal autism in 2009, Sarah left her corporate job and became a stay at home mom and a yoga teacher.

After losing 100 pounds 10 years ago, Sarah has tried many ways to reclaim her health and maintain a healthy body weight - including veganism, vegetarianism, juice & smoothie cleanses, keto and calorie restriction.

In November of 2018, Sarah had regained about 30 pounds from her initial 100 pound weight loss, and was diagnosed with PCOS.    Sick and tired of paying nutritionists & personal trainers and continuing to gain weight, she decided to try the Carnivore way of eating as a last resort.

Within 2 months of starting the carnivore way of eating, Sarah’s depression & anxiety had cleared, she dropped tons of inflammation & weight, and an ultrasound showed that her PCOS was in remission.

Today Sarah hopes to encourage and support other women seeking to take control of their health & can be found on Instagram as @Carnivore.Yogi, and creates helpful and informational videos via her you tube channel - https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g?view_as=subscriber

Podcast theme song by Seth Rosenbloom www.sethrosenbloom.com. For 15% off Redmond Real Salt use code PALEOPHARMACIST at: https://shop.redmond.life?afmc=paleopharmacist For BLUblox glasses visit and use CODE CKCOACH https://www.blublox.com/?rfsn=2921362.d7a27d

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Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and The Heart: Our Most Medically Misunderstood Organ. Dr. Hussey guides clients, or health participants as he likes to call them, from around the world back to health by using the latest research and health attaining strategies. In his down time he likes to be outdoors, playing sports, reading, writing, and spending time with his wife and their pets. Podcast theme song: Crawling Back by Seth Rosenbloom. For booking and more information visit www.sethrosenbloom.com. To order your Redmond Real Salt visit: https://shop.redmond.life/?afmc=1m

Andy Mant is the founder and CEO of BLUblox, a company specialising in evidence based advanced light filtering eyewear. Andy started BLUblox after becoming dissatisfied with the quality and standards of blue light blocking glasses available and so set about to design lenses that match the evidence is the academic literature. Andy was born in the UK and moved to Australia in 2011. After moving and about 2 years after arriving Andy’s gained a lot of weight and become chronically fatigued and lacked energy. Traditional dietary approaches only worked to a certain degree and after stumbling across light and health Andy forged a passion and niche understanding of all things light related to health. Today Andy is a leading figure in managing light to improve health and wellbeing.

Podcast theme song by Seth Rosenbloom www.sethrosenbloom.com. Save 15 % on Redmond Real Salt Products with CODE: PALEOPHARMACIST at https://shop.redmond.life?afmc=paleopharmacist. To order your BLUblox glasses visit https://www.blublox.com/?rfsn=2921362.d7a27d CODE: CKCOACH