A bit of a random wee podcast recorded with Claudia Stewart a couple of weeks ago - talking all things mind-body connection, IBS, overtraining, suppressed emotions, stress and lots more

Mind Body Connection

Here to talk about all things mindset, fitness, mental health, skydiving, personal growth, chasing your dream reality and learning how to step outside your comfort zone. Some raw and honest real chats with myself, likeminded human beings and good friends. Providing good vibes so come along this journey with me and let's see where we end up.

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Mind Body Connection

Mind Body Connection