I’m this episode, we talk about how trauma and the mind body connection. We are referencing “how to do the work” by Dr. Nicole Lepera

Mind body connection

In this podcast, we talk about everything! From health and mental health, to the trials we go through as parents. I want to dive into things and unpack the feelings we have way down deep inside our hearts. Positivity is the way, and I’m ready to share some with you all. Join me every week for a new (and hopefully helpful) episode about life and how to create your best happiness! <br /><br />Follow me on IG <a href="https://instagram.com/creatingyourhappypodcast?utm_medium=copy_link" rel="noopener">https://instagram.com/creatingyourhappypodcast?utm_medium=copy_link</a>

Education

Self-Improvement

In this podcast, we talk about everything! From health and mental health, to the trials we go through as parents. I want to dive into things and unpack the feelings we have way down deep inside our hearts. Positivity is the way, and I’m ready to share some with you all. Join me every week for a new (and hopefully helpful) episode about life and how to create your best happiness! Follow me on IG https://instagram.com/creatingyourhappypodcast?utm_medium=copy_link

In this podcast, we talk about everything! From health and mental health, to the trials we go through as parents. I want to dive into things and unpack the feelings we have way down deep inside our hearts. Positivity is the way, and I’m ready to share some with you all. Join me every week for a new (and hopefully helpful) episode about life and how to create your best happiness! <br><br>Follow me on IG <a href="https://instagram.com/creatingyourhappypodcast?utm_medium=copy_link" rel="noopener noreferrer">https://instagram.com/creatingyourhappypodcast?utm_medium=copy_link</a>

Share Mind body connection

Sign up to save your podcasts

Mind body connection

Mind body connection