Mannat, Please

Mind Body Craft Framework


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Join Mannat as she dives into the Mind Body Craft framework, a unique approach to achieving balance in your emotional, physical, and passionate pursuits. Discover practical steps to identify and pursue your goals across the three pillars for a fulfilling life.


In this episode, you'll hear:


  • Insight into why Mannat developed this holistic approach to wellbeing
  • In-depth explanation of the Mind Body Craft framework
  • Guidance on identifying and defining goals within each pillar
  • Practical advice on how to integrate Mind Body Craft into daily your life

  • Tune in to learn Mannat's secret sauce to building a fulfilling and well balanced life.


    Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨


    TikTok: https://www.tiktok.com/@mannatplease?lang=en

    Instagram: https://www.instagram.com/mannatplease/


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    Mannat, PleaseBy Mannat Please

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