By Kara Lovehart
Mind Body Detox Podcast with Kara Lovehart: Where Science Meets Spirit for Holistic Wellness Welcome to the Mind Body Detox Podcast, hosted by Kara Lovehart, a Mind-Body Psychic Medium and Ex
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The podcast currently has 82 episodes available.
Episode 77: Holistic Burnout Recovery with Allie Kochert - Mind Body Detox Podcast
In Episode 77 of the Mind Body Detox Podcast, host Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach , sits down with Allie Kochert, a licensed therapist, spiritual director, and resiliency coach, to discuss the growing problem of burnout and Allie’s personalized approach to burnout recovery. Learn how Allie uses at-home burnout intensives that combine psychotherapy, spiritual direction, and holistic methods to help clients heal naturally.
Key Episode Highlights:
💜 Holistic Burnout Recovery – Discover how Allie Kochert’s unique at-home burnout intensives offer clients a way to recover in their own space with intensive support.
💜 Mind-Body-Spirit Approach – Learn how Allie integrates psychotherapy and spiritual direction for a complete mind-body healing experience.
💜 Astrology & Tarot – Explore how Allie uses astrology and tarot, when appropriate, to guide clients through their healing journey.
💜 Jungian Dream Interpretation – Understand the power of dreams and how interpreting them through a Jungian lens can lead to deeper emotional healing.
💜 Actionable Healing Tips – Get practical advice on how to recover from burnout using holistic practices that support mental, physical, and emotional wellness.
In this episode, Kara and Allie explore the mind-body-spirit connection in burnout recovery. Allie explains how her burnout intensives offer a holistic, personalized approach, incorporating tools like astrology, Jungian dream interpretation, and tarot. This discussion provides listeners with insights into how holistic methods can transform mental exhaustion into long-term healing and resiliency.
About Allie Kochert:
Allie Kochert, MA, LPC, CSD, is a licensed psychotherapist, certified spiritual director, and resiliency coach. She specializes in trauma-conscious care and helps individuals reclaim their resiliency, authenticity, and life purpose. Allie serves clients at her spiritual direction practice, Root Grow Thrive, offering mind-body-soul care and dreamwork for women in caregiving and ministry professions. She also runs Rooted Growth Counseling, where she supports helpers and healers in Pennsylvania and beyond.
👉 Visit Allie’s websites for more information:
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Episode 76: Healing ADHD and Mental Wellness Naturally with Dr. Anna Marie Frank
In Episode 76 of the Mind Body Detox Podcast, host Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach, interviews Dr. Anna Marie Frank, founder of the Happy Whole You wellness program. They discuss the powerful connection between brain health, mental wellness, and how our thoughts shape overall well-being. Dr. Anna shares her personal journey with ADHD and how she helps clients heal naturally without medication through her holistic approach.
🌱 Key Topics Discussed:
🧠 About Dr. Anna Marie Frank: Dr. Anna is an expert in mental wellness, ADHD healing, and holistic health. Her Happy Whole You program focuses on integrating the mind, body, and spirit for total wellness. She is dedicated to helping clients tap into their inner healing potential.
🌐 Find Dr. Anna Marie Frank Online:
🔗 Connect with Us: Subscribe to the Mind Body Detox Podcast for more episodes on health, wellness, and spirituality. Follow Kara Lovehart on Instagram @karalovehart.
🌟 Rate and Review: Help us spread empowering content by leaving a rating and review!
Episode 78: Healing Through Trauma-Informed Yoga – Mind Body Detox Podcast
In Episode 78 of the Mind Body Detox Podcast, host Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach, delves into the transformative world of Trauma-Informed Yoga. This episode explores how this specialized practice supports individuals in healing from trauma, anxiety, and PTSD, while promoting emotional and mental wellness.
Kara breaks down the unique techniques that make trauma-sensitive yoga different, including how it fosters safety, choice, and heightened body awareness. Learn why Trauma-Informed Yoga is essential in today’s high-stress world and how it goes beyond physical postures to offer profound spiritual and emotional healing.
In this episode, Kara also highlights the potential misuse of power in traditional yoga spaces and emphasizes the importance of creating safe, inclusive environments for healing. Whether you're an experienced yogi or new to yoga, this episode offers key insights into using yoga for trauma recovery and embodiment.
Key Topics Discussed:
Join the conversation to discover how this mindful yoga practice can help you reconnect with your body and spirit, regardless of your experience level.
Episode 73: The Inflammation Equation – Reversing the Root Cause of Disease Without Meds or Needles with Dr. Tom O'Bryan
In Episode 73 of the Mind Body Detox Podcast, host Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach, sits down with special guest Dr. Tom O'Bryan to explore the powerful connection between inflammation, environmental toxins, gluten, autoimmune diseases, and chronic illness. Dr. O'Bryan explains how these factors contribute to disease and how we can reverse the root causes without relying on medication or needles.
Environmental toxins are a growing threat to public health, impacting everything from infertility to autoimmune disorders. Did you know that in 2023, an average of 186 foreign chemicals were found in the umbilical cords of newborn babies? Dr. O'Bryan unpacks this alarming issue and provides actionable insights on how to protect your family from these hidden hazards. This episode dives deep into gut health, the microbiome, and how gluten plays a role in inflammation and food sensitivities, offering listeners a roadmap to better health.
Key Topics Covered:
About Dr. Tom O’Bryan:
Dr. Tom O’Bryan is an internationally recognized speaker and expert on food sensitivities, environmental toxins, and autoimmune disease. He is a teaching faculty member for the Institute for Functional Medicine and the National University of Health Sciences. Known as the "Sherlock Holmes" of chronic disease, Dr. O’Bryan is the author of You Can Fix Your Brain and The Autoimmune Fix.
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Episode 75: Healing Ulcerative Colitis Naturally – Herbal Medicine and Holistic Wellness with Rissa Miller
In Episode 75 of the Mind Body Detox Podcast, host Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach, interviews herbalist Rissa Miller about her remarkable journey of healing from ulcerative colitis, a challenging autoimmune condition, through natural remedies and holistic practices. In this episode, discover how Rissa transformed her health using herbal medicine, lifestyle changes, and emotional healing techniques to overcome chronic illness.
Rissa’s story offers hope and actionable insights for anyone facing autoimmune or chronic health challenges, highlighting the power of holistic healing and natural approaches to wellness.
Key Highlights:
💜 Holistic Healing for Autoimmune Conditions – Learn how Rissa used natural remedies to successfully heal her ulcerative colitis.
💜 Herbal Medicine for Gut Health – Discover the specific herbs and lifestyle shifts that played a key role in her recovery.
💜 Emotional Healing and Wellness – Understand how emotional health is critical in the healing process.
💜 Inspiration for Your Wellness Journey – Get inspired by Rissa’s holistic approach and learn how to apply it to your own health challenges.
About Rissa Miller:
Rissa Miller is an editor, author, herbalist, and storyteller with a deep passion for esoteric history and plant-based healing. As a practicing herbalist, she’s dedicated to using the healing power of plants to support overall wellness. Rissa has been a vegan for 28 years and is currently studying clinical herbalism at the Herbal Academy. In addition to her healing work, she leads ghost tours, writes poetry, and enjoys foraging and baking.
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Join us for an empowering conversation about natural healing and the power of herbal medicine on the Mind Body Detox Podcast!
Episode 74: The Dangers of Hypermobility and Pain-Free Yoga with Yogi Aaron – Mind Body Detox Podcast
In Episode 74 of the Mind Body Detox Podcast, host Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach, interviews Yogi Aaron, a leading Master Yoga Teacher and Muscle Activation Specialist, to discuss the dangers of hypermobility in yoga and how to eliminate pain through his revolutionary Applied Yoga Anatomy + Muscle Activation™ (AYAMA) method. This groundbreaking approach focuses on activating and engaging muscles instead of traditional stretching, helping yogis reduce pain, prevent injury, and improve strength and alignment.
Key Highlights:
💜 The Dangers of Hypermobility – Discover why excessive flexibility can lead to pain and long-term injury.
💜 The Most Dangerous Yoga Pose – Learn which pose you should avoid and why it could be harmful to your practice.
💜 Pain-Free Yoga Techniques – Yogi Aaron shares his AYAMA method for living pain-free through muscle activation rather than stretching.
💜 Boost Alignment and Strength – Explore how AYAMA can enhance your yoga practice by improving strength, stability, and alignment.
In this episode, Yogi Aaron unpacks his AYAMA method and explains how activating muscles can transform your yoga practice, making it safer and more effective for long-term wellness.
About Yogi Aaron:
Yogi Aaron is a renowned yoga teacher and creator of the AYAMA technique, designed to help people live pain-free by focusing on muscle activation rather than flexibility. He offers in-person training at Blue Osa Yoga Retreat in Costa Rica and provides online certifications through his AYAMA Certification Program. His platform, The Yogi Club, offers a variety of on-demand yoga classes for a global audience.
Connect with Yogi Aaron:
Join us on the Mind Body Detox Podcast for an eye-opening conversation that could revolutionize your yoga practice and help you live pain-free.
Episode 72: The Power of Water – Detoxing & Self-Healing Through Water-Based Intention Setting
In Episode 72 of the Mind Body Detox Podcast, host Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach, interviews special guest Michael Hobson, a water expert and coach, to dive into the healing properties of water. This episode explores the physical and spiritual dimensions of water, from its role in detoxification and brain health to its ability to transmit frequencies and facilitate self-healing through intention setting.
Key Topics Covered:
💜 The Importance of Water for Life – Learn why water is crucial to health, and how most bottled water lacks essential minerals.
💜 The Power of Silica in Water – Discover how silica, a key mineral, supports bodily functions and aids in detoxification.
💜 Longevity and Blue Zones – Explore how water from Blue Zones, known for longevity, contributes to overall wellness.
💜 Water and Brain Health – Find out how silica-rich water helps remove aluminum from the brain, potentially reducing the risk of Alzheimer’s and inflammation-based diseases.
💜 The Spiritual Dimension of Water – Understand how water transmits frequencies and the power of water-based intention setting for self-healing.
About Michael Hobson:
Michael Hobson is a lifelong student of frequencies, beginning his career as a mathematician and econometrics professor before transitioning into corporate consulting and the music industry. His fascination with frequencies led him to study the healing properties of water for nearly a decade. Michael is now the founder of Aquene Springs, which brings silica-rich water from a remote, pristine source in Idaho to the public. Michael believes in water’s role in connecting humanity and promoting health, longevity, and personal growth.
Get your silica-rich water for wellness at Aquene Springs and enjoy a 10% discount with code: MindBody10.
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Episode 79: Tapping into Love Consciousness and Breaking Free from War Consciousness with Dr. Teri Baydar
In Episode 79 of the Mind Body Detox Podcast, host Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach, sits down with Dr. Teri Baydar to explore the transformational power of Love Consciousness and how it contrasts with War Consciousness. Dr. Teri shares her groundbreaking insights into aligning with our evolutionary drive, breaking free from limiting constructs, and moving toward a higher state of being.
Key Topics Covered:
💜 Love Consciousness vs. War Consciousness – Understand the difference between these two mindsets and how they impact both collective and personal experiences.
💜 War Consciousness in Today’s World – Explore real-life examples of how war consciousness manifests globally and individually, holding us back from growth.
💜 Practical Steps to Overcome War Consciousness – Learn actionable strategies for identifying and breaking free from old programming that keeps you stuck.
💜 The Role of Regulation Systems in Consciousness Development – Discover how our internal systems support the development of a love-based consciousness.
In this episode, Dr. Teri provides powerful tools to help listeners tap into Love Consciousness, overcome outdated mindsets, and contribute to the evolution of humanity by shifting away from war consciousness.
About Dr. Teri Baydar:
Dr. Teri Baydar is a renowned leadership coach and CEO Whisperer who specializes in conscious leadership and human evolution. With an MBA from Hult International Business School, Dr. Teri’s expertise spans authentic leadership, managing complexities, and behavioral economics. She is the founder of Love Conscious Human, an educational platform dedicated to helping individuals embody Love Consciousness and participate in creating a better future.
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The Power of PEMF - Healing with Electromagnetic Frequency
Join the Mind Body Detox Podcast Live Stream with Integrative Intuitive Medium Kara Lovehart as she interviews special guest coach Michael DeHoff as we dive into the topic of PEMF Therapy and how Electromagnetic Frequency can support healing.
In this episode, we discuss:
💜What exactly are PEMF and Electromagnetic Frequency therapies
💜How PEMF can support healing pain and other issues
💜What Electrons Plus is and how it works
💜What the vagus nerve is and how can stimulating it support healing
💜What a PEMF Electrons Plus Session experience looks like
About Our Guest
Michael DeHoff GOATA/C - B.S. Kinesiology - Electrons Plus Practitioner Michael is a mobile training/recovery coach who works in Lancaster County, York County, and Harrisburg Pennsylvania.
Micheal owns Free Flow Training LLC and provides Electrons Plus PEMF Therapy and GOATA Movement Training to individuals looking to get out of pain, recover from injury, or reduce the chances of injury.
About Electrons Plus
Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through the practitioner's hands to your body, creating healing at a cellular level.
With the worldwide occult revival, mainstreaming alternative spiritual paths and intuitive readings have their dark side for those unaware of how to sniff out fortune-telling frauds, and scammers.
In this episode, we continue our interview with Beck Lawrence and co-host Denzy Dark and share how we can help create empowering change AND how to steer clear of frauds and scammers.
HELP US SPREAD EDUCATION AND EMPOWERMENT!
Share this episode with friends or family to help them avoid psychic frauds & scams.
The podcast currently has 82 episodes available.
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